World of Psychology

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Light Boxes Help Lift the Winter Blues

By John M. Grohol, PsyD
Founder & Editor-in-Chief

Light Boxes Help Lift the Winter Blues

“Bright light treatment is definitely the treatment of choice for SAD,” said lead researcher Randall Flory, a professor of psychology at Hollins University, in Roanoke, Va. Flory’s study, presented at a recent meeting of the American …

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