Ah patience. How do we cultivate you without driving ourselves more crazy?
Being that my new year’s resolution is to be more content with living with the questions in my life versus rushing towards the answers, I found useful the advice in Allan Lokos’s new book, Patience: The Art of Peaceful Living.
Lokos is the founder and guiding teacher of the Community Meditation Center in New York City, and the author of Pocket Peace: Effective Practices for Enlightened Living.
Here are the three themes that I found most helpful in his book.