Forty-four percent of Americans make New Year’s resolutions. I should know, since I always do.
In fact, I’m more inclined to make resolutions than ever, because if my happiness project has convinced me of anything, it has convinced me that resolutions — made right — can make a huge difference in boosting happiness.
So how do you resolve well? This is trickier than it sounds. Here are some tips for making your resolutions as effective as possible.
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