In her new book, The Solution: Conquer Your Fear, Control Your Future, bestselling author and motivational speaker Lucinda Bassett lists 13 types of worriers. I found the categories rather interesting because — I’m not sure whether or not you’ve picked up on this — but I’m a huge worrier.
And this list actually made me feel better because, while I checked off the majority of them, I realized I still have plenty of things to worry about that I hadn’t even thought of! Score!
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