Everyday we learn a little bit more about mental disorders and how darned complex they really are. While imagine studies that use tools such as fMRI are interesting, it’s just as interesting to see our knowledge expand in other ways too. Far from being some …
Before posting, please read our blog moderation guidelines. The comments below begin with the oldest comments first. Click on the last comments page to jump to the most recent comments.
Before posting, please read our blog moderation guidelines.
Post a Comment:
Copyright © 1995-2013 Psych Central. All rights reserved.
Site last updated: 22 May 2013
|
I used to think that with my bipolar that if I wasn’t on medication that it would do me no good to do anything else until I got on medication and didn’t change my sleeping patterns or eating and I still felt as though the medications were not doing any good. I was at a loss I hated feeling the way I did and I had tried a couple different types of meds and still nothing.
Finally a friend of mine suggested that I look at insightpros.com and maybe I could find some different answers well they were right not only did they have different answers but they questioned my eating and sleeping patterns and suggested that I change them to a healthier life style and you know I do not seem to be having as many lows as I used to. There is a lot to do with our downs when we are not getting enough sleep. I now go to bed early turn my head off and rest and I wake up ready for what today has for me not what my disease has for me.