When things are going good in our lives, we suddenly have amnesia. We forget the battles we won, the hardships we faced and the pain we endured. Yet, there are occasions like yesterday’s National Depression Screening Day or Mental Illness Awareness Week that help to remind us to not forget.
More importantly, it reiterates the importance of helping those who are in their own struggles right now. The top posts this week deal with issues that you or someone you know may be dealing with right now. As we end the week, I hope you’ll read these posts, share it with those you care about, take the tips you’ve learned and pay it forward.
As always, I wish you a happy and healthy weekend! Enjoy.
(Weightless) – In part 2 of interview with clinical social worker and coach Barb Steinberg, Steinberg goes deeper into body image issues and teens. She gives advice for parents and provides information on empowering and teaching young girls how to bring more happiness to their every day lives.
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