7 Ways to Navigate Self-DoubtA lot of people run through their lives going from one task to another without taking time to stop and smell the roses.

Our society is overworked, and as result, overstressed.

I know what it’s like to get so overwhelmed on something that you slowly start to lose your grip on reality. That’s just one of the many things I have to deal with while living with schizophrenia.

The point is, it’s important to put the brakes on when you start to feel overwhelmed. This is just as important for regular people as it is for people with a major mental illness. However, these two types of people don’t react to stress the same way.

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Recent Comments
  • AnthLC: You got it in one, fantastic reply. Our western culture can be the cause, we don’t have extended...
  • Peter: Thanks It was a informative and useful post. After breakup we just lost our mind. There is no more any control...
  • Heime Schwartsbaum: This is all great, but what about really deep emotional wounds, like an alcoholic parent that...
  • James: I agree with this. I’ve always believed that in any situation where there is a perpetrator and a victim,...
  • Health Care: If you think about their health then take it positively and make it fruitful without any disease and...
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