Our society is overworked, and as result, overstressed.
I know what it’s like to get so overwhelmed on something that you slowly start to lose your grip on reality. That’s just one of the many things I have to deal with while living with schizophrenia.
The point is, it’s important to put the brakes on when you start to feel overwhelmed. This is just as important for regular people as it is for people with a major mental illness. However, these two types of people don’t react to stress the same way.
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