Depression

Don’t Let Depression Steal Your Sexuality


Just work with me here...

I’ve been having a hard time writing these last couple of weeks. New insurance led to a switch in which particular generic form of my antidepressant I received, and lo and behold, the different one isn’t quite getting the job done.

I’ve been a bit weepy (ok, more than a bit -- pretty much anything involving dads gets me choked up...just happened while I was typing that) and a bit brain-foggy. I'm having a hard time focusing or getting stuff done (sorry if I owe you an email!). And I need to take occasional sobbing breaks while I am also getting hit with intermittent waves of free-floating guilt and paranoia.

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Anxiety and Panic

Dear Friends: Why My Anxiety Ruined Our Relationships


It's not for the reasons you think.

Dear Ex-Friends,

You might have remembered the first time we met. More than likely we instantaneously clicked and thought we would become BFFs. We probably called each other almost every other day and planned out life events together. We probably really loved to be in each other's company because we were just "so much alike," and I couldn't speak highly enough of you.

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Anxiety and Panic

16 Warning Signs You Might Suffer from Conversion Disorder


Conversion disorder is a mental illness when neurological symptom exists without an explanation.

Imagine you're just finishing up your lunch break when you suddenly can't move your legs. Up until this point, you were perfectly healthy with no signs of any kind of physical illness. It would be terrifying, to say the least -- and this is exactly what happens when someone has conversion disorder.

"Conversion disorder is a
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Marriage and Divorce

5 Ways Stress Knocks Your Love Life Way Off Track


Your libido, appearance and more take a hit when you're feeling too overwhelmed.

If being stressed out of your mind didn't feel bad enough, there's a study that will make you want to chill the eff out even more. Researchers discovered that men find stressed out women less attractive.

After men rated women's faces for attractiveness, the study found that the prettiest faces consistently belonged to the women with the lowest levels of cortisol, the stress hormone. But don't let that make you worry any more, because women are actually guilty of the same thing. According to previous research, women don't go for anxious men either.

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Personal

8 Warning Signs for Silent Domestic Abuse Victims


Do NOT miss these signals.

As the founder of a nonprofit that serves domestic abuse victims, I get a ton of emails from women who are reaching out for help -- not because they are abused, but because they aren't sure if they are being abused at all.

And as a domestic violence survivor myself who was married to an abuser for eight years, I'm going to let you in on a little secret here: If you're wondering if you're being abused, there's a good chance that you are.

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Anxiety and Panic

6 Incredibly Effective Ways to Love Someone with Social Anxiety


How to nurture your relationship with your socially anxious partner.

What is social anxiety disorder? It's a type of anxiety disorder characterized by fear of negative evaluation or humiliation, concerns about the judgments of others, and worry that one will be rejected. According to the Anxiety and Depression Association of America, it's one of the most common anxiety disorders, affecting around 15 million people in the United States.

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Marriage and Divorce

Why Using the Dreaded ‘D’ Word Could Sabotage Your Marriage


It's a cheap shot!

Arguments or disagreements are a natural part of marriage. As much as we love our partner, we become annoyed or upset with one another probably more often than we would like to admit.

We may choose to 'blow off steam' toward our spouse exactly because our spouse is the one person who will love us 'no matter what.' However, it is never, ever appropriate to use the D-word when arguing with your spouse. And by D-word, I mean: the word 'divorce.'

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