Anger

5 Anxiety Warning Signs a Child Might Experience


Don't miss these signs.

Parents would know if their child is anxious, right? You'd probably see obvious signs, right? Your child would express all their fear and worries. They would be afraid all the time.

You might think you would know the child anxiety symptoms, but sometimes it is not. Sometimes, parents miss it altogether. Unfortunately, anxiety isn't always that obvious. Some children don't vocalize their worries. They don't show their fears. And anxiety isn't on their parents' radar.

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Publishers

Telling the Difference Between Healthy and Unhealthy Emotions


How to break the cycle when you can't seem to stop reflecting on negative events.

I am sure you have heard it said before, “Feel your feelings. Don’t repress them.”

When a person invests time and resources into personal development, it's with the hope of becoming healthier in every way. Yet, it is easy to get stuck in old patterns of repression and denial. In this therapeutic purgatory, a person processes and
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Happiness

How the 4 Traits of Emotional Intelligence Affect Your Life

We know that general intelligence -- referred to as IQ — is fairly consistent throughout life, though studies have found some age-related dips in certain skills as we age.

We typically use IQ scores to identify areas of cognitive strengths and deficits. For example, those with lower scores qualify for additional school services or those with higher scores are designated gifted or talented.

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