Attention deficit hyperactivity disorder (ADHD) can take a heavy toll on women’s lives. Everything from the seemingly minute (such as arriving on time) to the very significant (raising kids) becomes more challenging. Add to that a co-occurring disorder, such as depression or anxiety, and just getting through the day is utterly exhausting.
But while ADHD comes with a variety of obstacles, there are just as many solutions to help you manage symptoms and lead a satisfying life.
Matlen also has ADHD. Below, she discusses the most common problems, along with strategies to try.