He’s raging again. Getting right in your face, making wild accusations, attacking, criticizing and blaming everyone else except himself.
Every time he loses it — and it happens a lot — it feels interminable. Like being trapped in an endless cycle of being someone else’s punching bag. It’s exhausting, upsetting, infuriating and you don’t know how much you can take or what to do, you just want it to stop.
If this describes an experience you keep having, there’s an effective strategy you can apply to protect yourself and gain control.