Women’s Issues Articles

A Play: The Turned Leaf

Friday, May 10th, 2013

A Play: The Turned LeafElizabeth Christine Tanner wrote a play, The Turned Leaf, about her troublesome relationship with her mentally ill mother.

“A young girl’s traumatic event may have triggered her inherited undiagnosed mental illness. The Turned Leaf follows one woman’s struggle with a mental illness, the effect it has on her and her loved ones. This drama is infused with modern dance , video elements, modern song and digs deep into the heart of the illness. ”

Below is a brief synopsis of how she came to write the play and what she hopes to accomplish with it.

Sex with Your Ex: Bad Idea or Harmless Fun?

Tuesday, May 7th, 2013

Sex with Your Ex: Bad Idea or Harmless Fun?Divorce and breakups are hard for most people. It’s probably one of the most traumatic experiences a person can go through, next to the death of a loved one, or getting a letter from the IRS. Yet for others, it’s a blast of freedom, a chance to reset and start again.

But one aspect of getting divorced — or breaking up with your boyfriend or girlfriend — that can and probably will cause all kinds of problems is if you end up having sex with your ex. Oh yes, it happens. Hey, don’t look so shocked, you know you’ve done it.

Sometimes it’s not a planned thing. Sometimes it just ‘happened’ that one night when he came over to collect his Eminem CD’s, slanket, and favorite Big Bird mug. Or you may have a regular thing going on because your ex is ‘so damn hot’.

Whatever the circumstance, you might want to ask yourself, “Is this really a good idea?”

Do ‘Real Housewives’ Make Real Friendships?

Monday, May 6th, 2013

Do 'Real Housewives' Make Real Friendships?It seems like there is a growing segment of the population who makes a weekly date (or, in some cases, multiple weekly dates, depending on how many versions they follow) with their DVR or with groups of friends to watch the “Real Housewives” television show phenomenon.

I have seen enough episodes to ask the question, “Why?”

What draws people to watch faithfully every week or watch every series every week? What satisfaction is had by watching women backstab each other, trash-talk each other behind each other’s backs, steal each other’s men, lie and manipulate others for attention, and flaunt their excessive lifestyles?

In short, what is to be gained by watching women treat each other so poorly?

Replacing Resentment with Self-Love in Your Relationship

Saturday, May 4th, 2013

Replacing Resentment with Self-Love in Your RelationshipWhen will we become lovable? When will we feel safe? When will we get all the protection, nurturing, and love we so richly deserve? We will get it when we begin giving it to ourselves.
~ Melody Beattie,
   Beyond Codependency

As a psychotherapist, I can’t count how many times I have seen individuals and couples struggle with building healthy connections in their relationships.

The most common complaint has been that they feel unfulfilled, devalued or unappreciated in relationships with others. It is my professional experience that when we get caught up in what others can do to make us feel good about ourselves, we are likely to become angry and resentful.

So how do you avoid the resentment trap in your relationship?

Motherless Daughters: Coping With Your Loss

Saturday, May 4th, 2013

Motherless Daughters: Coping With Your LossResearch tends to overlook young adults who lose their moms, according to Taranjit (Tara) K. Bhatia, PsyD, a clinical psychologist who specializes in relationships, including mother-daughter bonds. Because they’re already adults, people assume these daughters don’t need maternal guidance.

However, losing a mom has a powerful effect on young adult daughters. In her research, Bhatia found that a daughter’s sense of identity is especially shaken. “They don’t know what being a woman is all about.”

Daughters also doubt their own role as mothers. “Most motherless daughters are very insecure about how well they could mother without their mothers’ advice, support and reassurance.”

The Allure of Bad Boys

Friday, May 3rd, 2013

The Allure of Bad BoysYou have a good head on your shoulders. You’re attractive. You’re personable. You’re smart.

And yet, for some inexplicable reason, you’re drawn to bad boys.

What is it with this attraction? You can’t explain it. You just know you find a certain kind of guy alluring — even when you know (from experience) that the relationship will end badly.

Friends tell you that your new “great guy” is cocky, brash, foolhardy. But you have a different take on it. You view him as sooo masculine, exciting, unconventional — in a good way. He’s such a turn-on. No comparison to other guys. Yes, those other guys are nice, but oh, so boring. Why even be with a guy if the adrenaline isn’t pumping?

So what is the draw of the bad boy?

Can We Stamp Out Thinspiration on Twitter? Torri Singer Thinks We Can

Monday, April 29th, 2013

Can We Stamp Out Thinspiration on Twitter? Torri Singer Thinks We CanPro-anorexia (or “pro-ana”) groups have been around online for over a decade, and we first discussed them here five years ago. More recently, with the rise of social networks such as Facebook, Twitter, and Pinterest, these groups have found a new life. Often associated with the label “thinspiration,” these groups elevate the idea of being thin to a virtual religion.

People who are all about thinspiration engage in disordered eating in order to be as thin as possible — a common symptom of anorexia. But they don’t see it as a disorder or a problem, making this an insidious problem.

Nonetheless, such eating and self-image problems can result in health problems, even putting the individual’s life at risk.

Some people have sought to get common words or terms that people engaged in thinspiration use banned from social networking websites. One such woman is Torri Singer, a broadcast journalism major who has recently begun a petition to get such terms banned from Twitter.

10 Rules For Fighting Couples

Sunday, April 28th, 2013

10 Rules For Fighting CouplesThis guest article from YourTango was written by Susan Heitler.

In relationships, we all have our fights; and having the occasional heated debate between you and your significant other is even healthy.

But when these fights cross into full-blown blow-ups, the argument can quickly get out of hand.

Stay calm and follow these guidelines if you want to avoid a screaming match. Follow these ten tips for effective anger management if you want to enjoy a lasting, loving relationship.

Creativity & Motherhood: 9 Ideas for Living a Creative Life

Saturday, April 27th, 2013

Creativity & Motherhood: 9 Ideas for Living a Creative LifeOne of the toughest challenges when you have kids is time, or lack thereof. It’s easy for many things, including creativity, to get brushed aside. For years.

But having less “discretionary time” as a parent can become just another excuse stopping you from creating, said Miranda Hersey, a creativity coach, host of the blog Studio Mothers and author of The Creative Mother’s Guide: Six Practices for the Early Years.

Hersey knows a lot about having little time. She has five kids, ages 5 to 22.

Yet, creativity has always been part of her life. For Hersey, “a creative life is full of passion, self-expression, intuition, observation, discovery, asking questions, learning, and making connections, with other people and the world around us.”

How Does Sex Differ from Intimacy?

Friday, April 26th, 2013

How Does Sex Differ from Intimacy?Are sex and intimacy different things? Can you have one without the other? Or does one lead to another?

It seems that there are many conflicting opinions on the roles of sex and intimacy within a relationship (and out of one, too).

It is difficult to really get to the bottom of this problem because no two people have exactly the same ideas on sex. In a traditional framework, sex would come with long-term commitment, or marriage, which would be associated with the couple having an intimate connection with each other (and usually wishing to procreate).

However, in an increasingly promiscuous society, the connection between sex and intimacy can be a tenuous one.

Taking an Antidepressant: Sanity and Vanity

Sunday, April 21st, 2013

Taking an Antidepressant: Sanity and VanityAt first the weight gain from my new antidepressant didn’t bother me. All I cared about was that this medicine was working. I felt myself coming into my body again; I could experience emotions and enjoy the present; I wanted to do things again.

One of those things was eat ice cream. A lot. So I gained a few pounds. It was time to buy new pants anyway. The only important thing was that my medicine was working and I was feeling good. I felt like participating in my life again. Feeling good and eating ice cream were natural.

But then I broke the couch.

Why You Should Date ‘Apples’ Instead Of ‘Candy Bars’

Wednesday, April 17th, 2013

Why You Should Date 'Apples' Instead Of 'Candy Bars' This guest article from YourTango was written by .

One of the most interesting aspects of my work as a therapist is how much I learn from my clients. Years ago, I worked with a young woman who was struggling to find a happy, healthy relationship. She easily, breezily summarized her challenge:

“My sorority sisters say my problem is that I keep dating candy bars when what I really need is an apple. Their advice makes perfect sense.  A candy bar looks so good when you first see it, and I crave it with passion, but whenever I have it, I end up feeling sick. I know that apples are much healthier, but I don’t crave them with the same sense of longing.”

This succinct summary of her dating pattern is one I observe time and time again among both men and women who claim all they want is a happy relationship, and they lament that this wish is never fulfilled. And yet, when exploring their dating history in more detail, they will frequently admit to a pattern of actively choosing unavailable or otherwise unsuitable partners.

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