Tiny Buddha Articles

How a Little Space and Time Can Help Heal a Relationship Crisis

Thursday, August 28th, 2014

Portrait of unhappy young couple in bedroom

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to go forward.” – C.S. Lewis

When you’re in the middle of any sort of relationship crisis, the very last thing you want to do is let go. Conflict with someone you love often makes you want to do the very opposite, especially when the other person is already doubting the future of the relationship.

When we’re feeling threatened by the loss of someone we love, we act from a place of fear. Our stress hormones skyrocket as we react with our fight or flight instinct. Suddenly we hold tighter, talk more, do more, and think of nothing else.

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