Stress

4 Quick Mindfulness Techniques

Monday, November 23rd, 2009

Image Microforum Italia This is Thanksgiving week ... the week some of us are very thankful that we don't live in the same city as our relatives. So I'm ...

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Getting Therapy When There’s No Money

Saturday, November 21st, 2009

I can't help but mention this article in The New York Times about how to get mental health care when you have no insurance or for some reason your have minimal coverage for mental health ...

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12 Ways to Be Thankful

Thursday, November 19th, 2009

To get us in the mood for the Thanksgiving Holiday! Cicero said that "gratitude is not only the greatest of virtues, but the parent of all ...

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Holiday Blues, With Some Shades of Grey

Wednesday, November 18th, 2009

Meagan really wanted this Christmas to be "extra special" -- not like last year, when ...

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Reducing Marital Stress Through Communication

Tuesday, November 17th, 2009

One heavily researched area within psychology is couples' and marital communication. How a couple chooses to communicate -- especially ...

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The State of the American Woman

Monday, November 16th, 2009

Image by of Kris Timken/Corbis About a month ago, Time Magazine published the results of a landmark survey gauging where America stands on ...

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Social Attachment, Motherhood, and Mental Illness

Sunday, November 15th, 2009

In early 2010, PBS will broadcast a 3-part series on emotions called "The Emotional Life," exploring ways to improve relationships, cope with emotional issues, and become more ...

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The Psychology of Hasan: The Ft. Hood Shooter

Monday, November 9th, 2009

I've held off in writing anything about the tragic Ft. Hood shooting, allowing some time for details to emerge ...

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Not So Brady: 4 Rules for Staying Together When You Remarry with Kids

Sunday, November 8th, 2009

There's a story ... of a lovely lady ... who meets her prince charming and the two of them ...

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5 Clues You Should Be Letting Go of Something

Saturday, November 7th, 2009

Awhile back I discussed Eileen Flanagan's book, The Wisdom to Know the Difference. If you'd like to learn more about her, visit her website at www.EileenFlanagan.com. Therese: What ...

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Introducing Weightless: A Blog About Body Image

Wednesday, November 4th, 2009

You really can't help but be overwhelmed by the amount of focus these days on how a person looks. The people who are most harmed by this shallowness are women, especially young adults, as so ...

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5 Ways to Tackle Perfectionism

Sunday, November 1st, 2009

This week I have the pleasure of interviewing Michelle Russell, who writes the fantastic blog, "Practice Makes Imperfect." Since we talk about perfectionism a lot on Beyond ...

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