Is it what we eat? How we eat? How we learned to eat?
Many Americans are asking these questions and searching for the answers as they battle thickening waistlines and pounds that just don’t seem to come off. And many watch in alarm as our children struggle with the same issues of obesity as American adults.
In recent posts, I have discussed how the media has focused attention heavily on what we eat.
And certainly the food that we put into our bodies plays a significant role in how much we weigh.