Brain and Behavior

Psychology Around the Net: December 10, 2016


My neck of the woods had its first snow yesterday! It wasn't anything major -- just some steady flurries, really -- but it lasted several hours and made me happy. I love the first snow of the season; it's just...magical to me. It always puts me in a good mood.

According to the forecast, it won't snow any this weekend, but at least I got to enjoy it yesterday.

Anyway, off to this week's mental health news! Get ready for how the 21st Century Cures Act will affect mental health care, a list of essential habits to help boost your everyday life, how training teachers in mental health could help students, and more.

Continue Reading

Alternative and Nutritional Supplements

Psychology Around the Net: December 3, 2016


Happy Saturday, sweet readers!

It's pretty dark and rainy in my neck of the woods today, which doesn't give me much Christmas spirit (I'm finally decorating today...or hoping to, anyway); however, such weather does do a little something interesting for my overall spirit.

Have you ever heard the term "pluviophile"? Basically, a pluviophile (a term that derives from "pluvial," meaning "of or relating to rain") is someone who -- you guessed it -- can find joy and peace of mind during rainy days.

Continue Reading

Anger

The Role of Make Believe Play in Adult Life

“You cannot change the past, but you can change how you feel about the past.”

We often hear how important it is for children to use their imaginations. But did you know adults can strategically use imagination and make believe play to manage their emotions and feel better? In fact the use of fantasy is one way trauma therapists heal psychological wounds.

Amazing scientific fact: The brain cannot tell the difference between fantasy and reality.
Continue Reading

Books

Psychology Around the Net: October 29, 2016


Happy Saturday, sweet readers!

This week's Psychology Around the Net covers a myriad of interesting topics, if I do say so myself!

Keep reading for information on how the way you twist your paperclips could highlight your personality (yes, really), a new three-second brain exercises to help you find joy (it's a lot deeper, and yet just as simple, as it sounds), a few misconceptions some of us might have about male sexuality, and more.

Continue Reading

Addiction

How Pornography Can Hurt Your Sex Life

Viewership of internet pornography has exploded in the last decade, and debates about it can get pretty touchy. When sex addiction therapists talk about porns proliferation, we often get attacked for supposedly pathologizing normal sexual behavior, or for excusing “bad” behavior.

The reality is, whether it is labeled sex addiction or something else, porn use can get out of control to the point of causing serious problems. It can be the sexual version of a gateway drug, pulling people into compulsive cyber-sex use. People lose jobs and families. It can take over someone to the extent that he or she no longer ventures past it, is no longer able to have sex with another, whether online or in person.
Continue Reading

Addiction

How Sex Addiction Can Change Mental Illness

I was married to a sex addict narcissist for close to 20 years. My father was a sex addict. I was a stripper many years ago and worked for many years around sex addicts. It started when I visited my father’s house on his weekend to have me after my parents' divorce. He was at work and I was a nosy child. I found a Playboy magazine. I remember it well. Suzanne Somers was on the cover. I slowly turned each page, looking at and soaking in the beauty and perfection of these women.

My immediate thought was that these women looked nothing like my mom. They were doing things my mom would never have done. I think I was only 8 or 9 years old. In that moment, I knew in my mind, like it was complete truth, that if I grew up and became a woman like that, I would be able to keep a man.

Continue Reading

Depression

Don’t Let Depression Steal Your Sexuality


Just work with me here...

I’ve been having a hard time writing these last couple of weeks. New insurance led to a switch in which particular generic form of my antidepressant I received, and lo and behold, the different one isn’t quite getting the job done.

I’ve been a bit weepy (ok, more than a bit -- pretty much anything involving dads gets me choked up...just happened while I was typing that) and a bit brain-foggy. I'm having a hard time focusing or getting stuff done (sorry if I owe you an email!). And I need to take occasional sobbing breaks while I am also getting hit with intermittent waves of free-floating guilt and paranoia.

Continue Reading