Research Articles

Psychology Around the Net: August 16, 2014

Saturday, August 16th, 2014

suicide-prevention-lifeline

This week’s Psychology Around the Net explores suicide and depression, happiness, and finding your life’s purpose.

Robin Williams Death Spotlights The Growing Risk Of Suicides Among Baby Boomers: Not only has Robin Williams’ suicide shined a spotlight on depression and how it can take hold of even those who make us happy, but also it highlights statistics not may are familiar with, such as the suicide rates among middle-aged Americans has climbed 30% in the last decade.

15 Myths About Suicide and Depression: Even though it’s more prevalent than AIDS, cancer, and diabetes combined, many people just don’t understand depression and the suicide risk.

9 Ways to Find Happiness

Thursday, August 14th, 2014

9 Ways to Find HappinessIt may seem self-serving to some to study happiness in a world full of misery. However, research findings support the theory that being happy motivates people to constructive action in the world. So cultivating happiness and well-being influence your energy and enthusiasm.

Happiness is not a static state or a finish line. Emotions provide important information; they direct action and interaction. Negative or painful emotions may be entirely appropriate to a situation and serve to inform intelligent actions. Opportunities for building happiness may be maximized, when appropriate, and often consist of incremental changes that become new habits over time.

Why Do We Find the Words ‘I’m Sorry’ So Rewarding?

Sunday, August 10th, 2014

hugging09a

Have you ever been hurt by an unapologetic person? Most of us have. When this happens, it hurts, but we intuitively know the importance of forgiving the person anyway — for our own sake — simply to free ourselves from the heavy burden of resentment.

But still, we deeply crave the words “I’m sorry.” These simple words have the power to deliver nearly instant relief and help us drop our guard. Why is this? What exactly goes on in the heads (and hearts) of people who are at the receiving end of “I’m sorry?”

The One Trait that Predicts Sexual Satisfaction in Long-Term Couples

Sunday, August 10th, 2014

The Value of Human TouchThink a satisfying sex life in a long-term relationship is kind of an anomaly? Sure, people pretend it exists because it makes for good romantic comedies and keeps us married folks somewhat hopeful of our futures. But it’s not actually a “thing” in real life, right?

Well — yes and no. It is far too common for sexual satisfaction in long-term relationships to take a nosedive. The good news is, we know what to do about it. The bad news is many people are too lazy and complacent to do it. (As a couples therapist, I see this often.)

3 Creative Ways to Combat the Blues

Saturday, August 9th, 2014

3 Creative Ways to Combat the Blues Often, stress, disappointments, and mundane realities of everyday life plague our inner worlds so much that it’s difficult to experience positive emotions such as joy, peace, and spontaneity. Unfortunately, it becomes a vicious cycle.

The negative emotions build up even more, sapping our mental and physical energies to the point where it’s a challenge just to get through our daily routines. Our bodies become just as blunted as our spirits. Happily, though, there are three easy and inspiring activities that can help us beat the blues and increase our general well-being.

Psychology Around the Net: August 9, 2014

Saturday, August 9th, 2014

sleeping blck woman

This week’s Psychology Around the Net is all about older adults and sleep, depressed children, and — thank goodness — tips for happiness!

How Sleep Changes as You Age, and Why You’ll Need Even More of It: As we get older, we don’t sleep as much as when we were younger; however, as our bodies change, we need that sleep. Learn more about this Catch-22.

Pope Francis Issues Top 10 Tips for Happiness: Our favorites? Could be a tie between “live and let live” and have a “healthy sense of leisure.”

StubHub Increases Sales By Playing To A Simple Game Of Psychology With “All In Pricing”: Find out how the major ticket re-seller’s “All In Pricing” method has increased sales and, as Chief Marketing Officer Michael Lattig puts it, works to offer the “best experience possible.”

Eating Disorders in Men

Friday, August 8th, 2014

eatingAccording to the National Eating Disorder Association, 10 million males in the United States will suffer from a clinically significant eating disorder at some point in their lives.

That number is staggering. Even more startling is the fact that men who battle eating disorders are significantly less likely than women to reach out for help.

Body Position, Learning and Memory

Tuesday, August 5th, 2014

Seeing ThingsLots of factors can influence how well you can learn, remember, and perceive the things around you — even the position of your body. For example, if you see someone pinch a fake hand near where your hand is positioned, you may think you feel real pain in your hand. We naturally pay more attention to objects close to our hands, too.

Christopher Davoli, James Brockmole, and Annabelle Goujon wondered if the location of our hands can also affect how we remember and learn visual information, so they designed a task to test that question.

Would Your Life Be Better if You Owned More Things?

Sunday, July 27th, 2014

Would Your Life Be Better if You Owned More Things?

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. ~ Oprah Winfrey

Materialists are those who have a central life focus on acquiring more things. They often relate their happiness directly to their possessions while declaring these goods as both the main source of life satisfaction and a symbol of their success in life. The answer they give to the above question is a resounding “yes” — More is always better for the materialist. But does accumulating stuff make them happy?

Ted Stanley Donates $650 Million to Psychiatric Research

Friday, July 25th, 2014

Ted Stanley Donates $650 Million to Psychiatric ResearchWow. Just wow.

Nobody has ever donated so much money dedicated to better understanding the foundations of mental illness.

The gift, announced earlier this week, is being made by Ted Stanley to his Stanley Center for Psychiatric Research at the Broad Institute to support its ongoing — and new — research into the genetic and molecular basis of psychiatric disorders.

How to Use Self-Talk to Improve Performance

Thursday, July 24th, 2014

How to Use Self-Talk to Improve PerformanceDo you ever talk to yourself? Although it’s not always a conscious habit, most of us practice self-talk on a daily basis, as a way of guiding, motivating or supporting ourselves.

Maybe you’re heading to the store and start running through a list of all the items you need to buy. Or perhaps you’re trying to get through a particularly challenging task at work and find yourself whispering something like “Come on, focus, you can do this.”

Suspicious Things Really Make Us ‘Smell Something Fishy’

Tuesday, July 22nd, 2014

cbs_news_nose_jobWhen we say “Fred is a warm person,” we don’t usually mean his body temperature is hotter than average. We use metaphors such as “warm”, “high”, and “clean” to describe more abstract concepts like “friendly,” “powerful,” and “morally sound.”

So we mean that Fred is friendly, not that he has a fever. But these metaphors can actually have a powerful effect on behavior and attitudes as well. Research has shown that holding a cup of warm coffee makes people more affectionate, and portraying people in physically high locations makes them seem more powerful.

Now newer research is beginning to find that these metaphors are much more common than we might imagine — and that they work in both directions, from abstract emotions and concepts to concrete things, and back.

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