Relationships Articles

A Play: The Turned Leaf

Friday, May 10th, 2013

A Play: The Turned LeafElizabeth Christine Tanner wrote a play, The Turned Leaf, about her troublesome relationship with her mentally ill mother.

“A young girl’s traumatic event may have triggered her inherited undiagnosed mental illness. The Turned Leaf follows one woman’s struggle with a mental illness, the effect it has on her and her loved ones. This drama is infused with modern dance , video elements, modern song and digs deep into the heart of the illness. ”

Below is a brief synopsis of how she came to write the play and what she hopes to accomplish with it.

7 Reasons to Move In Together

Thursday, May 9th, 2013

7 Reasons to Move In TogetherThis guest article from YourTango was written by Kim Olver.

Should you go from boyfriend and girlfriend to roommates?

According to the CDC, more and more couples are cohabiting. About 30 percent of these living arrangements will result in marriage, 27 percent of couples will break up and 32 percent will stay living together.

This tells me that some couples are using it as a test run for marriage, while others are not necessarily “practicing” marriage, but are thinking about marriage as a possibility. So how do you know if it’s the right decision for you?

Here are seven things to consider.

The Psychology of Google Glass

Wednesday, May 8th, 2013

The Psychology of Google GlassGoogle Glass, for those of you who have been living under a rock the past week, is a new technology product that resembles a funky pair of modern glasses… without the glass. Over one eye, instead, is a cube of glass that displays information in front of your eyeball. Instead of looking at a handheld device’s screen, you’re kind of looking at this “heads-up” display of info. It takes voice commands to navigate, just like the latest generation of smartphones can.

Some people are really excited by this new technology device. It is one step closer to interacting with a computer inside your brain rather than through our organic input devices (in this case, our eyeballs and voice).

But it begs the question — who is having difficulty using existing devices where wearing your computer on your head is less obtrusive (or obnoxious) than wearing it in your pocket or purse?

Sex with Your Ex: Bad Idea or Harmless Fun?

Tuesday, May 7th, 2013

Sex with Your Ex: Bad Idea or Harmless Fun?Divorce and breakups are hard for most people. It’s probably one of the most traumatic experiences a person can go through, next to the death of a loved one, or getting a letter from the IRS. Yet for others, it’s a blast of freedom, a chance to reset and start again.

But one aspect of getting divorced — or breaking up with your boyfriend or girlfriend — that can and probably will cause all kinds of problems is if you end up having sex with your ex. Oh yes, it happens. Hey, don’t look so shocked, you know you’ve done it.

Sometimes it’s not a planned thing. Sometimes it just ‘happened’ that one night when he came over to collect his Eminem CD’s, slanket, and favorite Big Bird mug. Or you may have a regular thing going on because your ex is ‘so damn hot’.

Whatever the circumstance, you might want to ask yourself, “Is this really a good idea?”

Do ‘Real Housewives’ Make Real Friendships?

Monday, May 6th, 2013

Do 'Real Housewives' Make Real Friendships?It seems like there is a growing segment of the population who makes a weekly date (or, in some cases, multiple weekly dates, depending on how many versions they follow) with their DVR or with groups of friends to watch the “Real Housewives” television show phenomenon.

I have seen enough episodes to ask the question, “Why?”

What draws people to watch faithfully every week or watch every series every week? What satisfaction is had by watching women backstab each other, trash-talk each other behind each other’s backs, steal each other’s men, lie and manipulate others for attention, and flaunt their excessive lifestyles?

In short, what is to be gained by watching women treat each other so poorly?

Self-Development as Balm

Sunday, May 5th, 2013

Self-Development as BalmTake the toughest challenges you have to tackle at work, at home or with extended family and friends:

– Bosses who seem clueless to your job requirements; colleagues who can’t relate to you (or vice versa); the stress of deadlines and dissatisfaction of being in a job you are not even sure you belong in.

- Family members who throw plans into disarray, disregard you and have you questioning your commitment (as well as your sanity). Perhaps adult siblings who ask for money or come to you for advice, only for you to soon find yourself involved in maddening family triangles, or aunts and uncles who pull you into long-entrenched but silly feuds.

- Then of course there are friends who you would like to shake to knock some sense or self-reflection into.

Get the picture?

How do you cope with the trials and tribulations of being human and having to live and work among others? Laugh it off? (That’s a good element, actually.)

Replacing Resentment with Self-Love in Your Relationship

Saturday, May 4th, 2013

Replacing Resentment with Self-Love in Your RelationshipWhen will we become lovable? When will we feel safe? When will we get all the protection, nurturing, and love we so richly deserve? We will get it when we begin giving it to ourselves.
~ Melody Beattie,
   Beyond Codependency

As a psychotherapist, I can’t count how many times I have seen individuals and couples struggle with building healthy connections in their relationships.

The most common complaint has been that they feel unfulfilled, devalued or unappreciated in relationships with others. It is my professional experience that when we get caught up in what others can do to make us feel good about ourselves, we are likely to become angry and resentful.

So how do you avoid the resentment trap in your relationship?

Motherless Daughters: Coping With Your Loss

Saturday, May 4th, 2013

Motherless Daughters: Coping With Your LossResearch tends to overlook young adults who lose their moms, according to Taranjit (Tara) K. Bhatia, PsyD, a clinical psychologist who specializes in relationships, including mother-daughter bonds. Because they’re already adults, people assume these daughters don’t need maternal guidance.

However, losing a mom has a powerful effect on young adult daughters. In her research, Bhatia found that a daughter’s sense of identity is especially shaken. “They don’t know what being a woman is all about.”

Daughters also doubt their own role as mothers. “Most motherless daughters are very insecure about how well they could mother without their mothers’ advice, support and reassurance.”

5 Reasons Couples Move In Together

Friday, May 3rd, 2013

5 Reasons Couples Move In TogetherThis guest article from YourTango was …

The Allure of Bad Boys

Friday, May 3rd, 2013

The Allure of Bad BoysYou have a good head on your shoulders. You’re attractive. You’re personable. You’re smart.

And yet, for some inexplicable reason, you’re drawn to bad boys.

What is it with this attraction? You can’t explain it. You just know you find a certain kind of guy alluring — even when you know (from experience) that the relationship will end badly.

Friends tell you that your new “great guy” is cocky, brash, foolhardy. But you have a different take on it. You view him as sooo masculine, exciting, unconventional — in a good way. He’s such a turn-on. No comparison to other guys. Yes, those other guys are nice, but oh, so boring. Why even be with a guy if the adrenaline isn’t pumping?

So what is the draw of the bad boy?

3 Quick Tips to Help Spring-Clean Your Life

Wednesday, May 1st, 2013

3 Quick Tips to Help Spring-Clean Your LifeSpring is often the time of year associated with new beginnings, change, and growth.

Spring is also synonymous for the proverbial “spring cleaning” that involves cleaning out the hall closet (also known as the abyss of unused, “not-quite-sure-what to do with” things), the bedroom closet spilling out with clothes you haven’t worn in a year and shoes that you forgot you owned, and in some cases, the entire house or apartment.

This time of year there are numerous articles in magazines and lifestyle segments on the morning talk show circuit featuring professional home organizers espousing spring-cleaning tips to purge the unnecessary things that clutter your physical space.

So this year, why not spring clean your life as well?

6 Steps Toward Resilience & Greater Happiness

Tuesday, April 30th, 2013

6 Steps Toward Resilience & Greater HappinessThe opposite of depression is not happiness, according to Peter Kramer, author of “Against Depression” and “Listening to Prozac,” it is resilience: the ability to cope with life’s frustrations without falling apart.

Proper treatment doesn’t suppress emotions or dull a person’s ability to feel things deeply. It builds a protective layer — an emotional resilience — to safeguard a depressive from becoming overwhelmed and disabled by the difficulties of daily life.

However, the tools found in happiness research are those I practice in my recovery from depression and anxiety, even though, theoretically, I can be happy and depressed at the same time. I came up with my own recovery program that coincides with the steps toward happiness published in positive psychology studies.

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