When will we become lovable? When will we feel safe? When will we get all the protection, nurturing, and love we so richly deserve? We will get it when we begin giving it to ourselves.
~ Melody Beattie,
As a psychotherapist, I can’t count how many times I have seen individuals and couples struggle with building healthy connections in their relationships.
The most common complaint has been that they feel unfulfilled, devalued or unappreciated in relationships with others. It is my professional experience that when we get caught up in what others can do to make us feel good about ourselves, we are likely to become angry and resentful.
So how do you avoid the resentment trap in your relationship?