This week I have the pleasure of interviewing Michelle Russell, who writes the fantastic blog, "Practice Makes Imperfect." Since we talk about perfectionism a lot on Beyond ...
Up until recently, "No" was dirty word to me. As a stage-four people-pleaser, my vocabulary was rich with affirmatives: "yeah," "sure," "okay," "absolutely," "no problem." But my mouth just couldn't ...
I'm not one to stay up and watch TV. For one, I have to practice good sleep hygiene so I can preach that message to you guys. But A&E's documentary series, "Obsessed" piqued my ...