Whatever happens in our lives impacts our mind either consciously or unconsciously. Sometimes events — such as the unexpected death of a loved one, illness, fearful thoughts, near-death accidents or experiences — result in traumas. Psychological trauma causes damage to the psyche that occurs as a result of a severely distressing event.
How Somatic Psychotherapy Helps
Somatic psychotherapy is one of the best ways to help patients suffering from psychological traumas cope, recover and live a normal life.