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Declaring Independence from Fear

Thursday, July 2nd, 2009
Independence Day in the U.S. is the day that America declared its independence from a tyrannical government, but real independence took many longer, hard ...

Top Ten Psych Tweeps

Monday, June 29th, 2009
Microblogging service Twitter is maximizing in popularity. Though there are naysayers who don't understand the medium and dismiss it as shallow and narcissistic (just like early blog ...

3 Things Healthy Older People Have in Common

Sunday, June 28th, 2009
I'm, right now and right here, sitting on the peak of that so-called hill we always talk about. Things could go swell for another 40 years, at which time I'll be buried by any remaining ...

Boredom Can Be a Door To New Growth

Friday, June 26th, 2009
A few days ago a friend forwarded me a post on DailyOM.com called "Boredom: Fanning the Creative Flames." It says: The human mind thrives on novelty. What was once a source of pleasure can ...

Transparency, Kupfer and the DSM-V

Thursday, June 25th, 2009
Why is the new revision of Diagnostic and Statistical Manual of Mental Disorders (the "DSM-V") -- the reference book used to diagnose mental disorders in the U.S. -- being updated in secrecy? That's a legitimate ...

Tips To Find A Good-Enough Doctor

Wednesday, June 24th, 2009
When you have a chronic illness your relationship with your doctor is second only to your spouse or your parents. Being honest (and you must be honest!) with ...

Positive Thoughts Make Things Worse for Poor Self-Esteem

Monday, June 22nd, 2009
You think positive self-talk would always result in feeling more positive about yourself. New research suggests that may not always be the case. If a person has poor self-esteem to begin with, and then tells themselves ...

Thankful for My Dad

Saturday, June 20th, 2009
As we get older, we gain perspective, if we open ourselves up to understanding and knowledge. It doesn't always come readily ...

Putting Cool Ahead of Science: TweetPsych

Thursday, June 18th, 2009
A new service launched this week by a web developer named Dan Zarrella called TweetPsych. Zarrella is also a marketing manager for HubSpot, an online marketing firm. Zarrella calls himself a "scientist," because I guess ...

5 Rules for Living with Chronic Illness and Depression: An Interview with Elvira Aletta

Tuesday, June 16th, 2009
Today I have the pleasure of interviewing one of my favorite therapists, Elvira Aletta, Ph.D., on a very important topic: chronic illness. I say important, because it ...

9 Myths of Bipolar Disorder

Friday, June 12th, 2009
Bipolar disorder has been the focus of attention in recent years, as a new slew of psychiatric medications have ...

Twitter is the New Blogging, With a Twist

Tuesday, June 9th, 2009
It's always interesting to me to see technology data trends repeat themselves, even when the technologies themselves are seemingly completely different and designed for different purposes. Case in point: blogging versus Twitter. Although Twitter is often ...

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