When I was in graduate school, I took a course on Dr. William Glasser’s controversial choice theory. I had never heard of the man before I signed up for the class and had no idea that he was a psychiatrist with some controversial ideas.
Until recently, when I read that Dr. Glasser had passed away, I had completely forgotten about choice theory and my experience in the class. After I read Dr. Glasser’s obituary, I started to think about what had been covered in my course and how I had initially reacted to it.
The first thing I learned about Dr. Glasser was that he did not believe in mental illness. He believed that everything was a choice — that we choose everything we do (even to be unhappy or mentally ill).