The Pocket Therapist: Mental Health To Go!
Imagine a GPS navigational system that said something like this: “In approximately 30 minutes, you will run into your old boss, who will want to make you feel like a worthless pile of feces. Erect personal boundaries immediately…. I said, Get in your bubble, Woman … Are you listening? She’s approaching you on your left. Lock up all childhood tapes now (the ones that convinced you that were weak, ugly, and pathetic) and DO NOT, I said DO NOT play them for her. Remember, their messages are no longer valid. Proceed carefully. You will speak to her in approximately 3, no 2, no 1 second.”
Me? I would like one of those.
So I made one. In book form.


With more and more therapists embracing social networking sites like Facebook and Twitter, the question arises — where do you draw the line in terms of boundaries with your patients? Where does a patient’s and therapist’s privacy end or begin on such sites? How do patients and therapists navigate this brave new world of connectedness and “friending”?
Beware psychiatrists bearing gifts.
Most clients know what it feels like when they meet with a therapist and it isn’t a good fit. Maybe you leave the initial session feeling misunderstood or knowing that the therapist’s personality or style isn’t a good match for you. Maybe the therapist reminds you of someone in your life for whom you have negative feelings. Or maybe you can’t stand her office or the location, or you recognize that the fee she charges is more than you can reasonably afford.
I just finished a 40-day winter break from graduate school. After a …
We recently posed a question to the New Mexico Psychological Association listserve …
Psychotherapy is full of both extraordinary potential benefits and some …

I absolutely love this post that
I feel fortunate to be a psychotherapist in …
In early 2010, PBS will broadcast a 3-part series on emotions called 