Psychology Around the Net: September 17, 2016

Before you run off to enjoy the last weekend of summer, take some time to enjoy the seriously random mix of mental health news and stories I've found for you this week!

Read on to take a look at data on how psychiatric drug advertising affects prescriptions, a study related to how writing down your dreams and goals increases your chances of achieving them, reviews on various self-help books for pet parents (you read...
Continue Reading


VA Medication Treatment Outperforms Private Sector

For all of the bad things we hear about the U.S. Department of Veteran Affairs (VA) system, it seems like it would be easy for good science to get lost in the noise.

We've previously written how bad VA mental health care is and how it's lied about the wait times for patients waiting to receive care. In response, the VA upped clinician numbers.

A new study just published (but based upon data from 2007-2008) suggests that at least in one area, the VA may be doing better than private health insurance plans.

Continue Reading


Psychology Around the Net: May 14, 2016

It's been a great week for me, sweet readers!

Not only have I made great strides in getting back on track living a healthy lifestyle, but I finally took Your Body, Your Mind off hiatus!

For those of you who don't know, I write the Your Body, Your Mind blog here at Psych Central. I took a break from the blog for several months because my "healthy lifestyle" slowly but surely came to a halt. However, thanks to some good talks with good people -- and teaming up with some inspiring friends -- things are looking up!

If you're interested in exploring how exercise and healthy foods can help manage mental health, head on over to my re-intro post, Welcome Back to Health Living!, and subscribe to the blog.

Now, let's get on with this week's news in mental health!

Continue Reading


A Veterans Day Message of Thanks for 2015

Veterans deserve to be honored today for their sacrifice in defending our country and its ideals. Not only individual sacrifice from members in the military, but also the sacrifices made by their family and children.

Veterans also deserve access to quality mental health care. Veterans also deserve not to be discriminated against for acknowledging the emotional scars that combat can leave behind in an individual. So while the Veterans...
Continue Reading


How to Eliminate Recurring Nightmares

All of us have nightmares. Maybe in your nightmare you’re being chased by some terrifying but unknown entity. Maybe you’re surrounded by bloodthirsty vampires or hordes of zombies. Maybe you’re trapped in a room with snakes or spiders or any other animal you fear. Maybe you or a loved one is involved in a car wreck or a violent assault.

Maybe you keep having this nightmare over and over. And it’s so real, so vivid, so frightening that the last thing you want to do is fall back asleep.

Continue Reading

Best of the Web

Top 10 PTSD Blogs of 2014

Post-traumatic stress disorder (PTSD) often is linked to military veterans, but it can affect anyone following a traumatic event. There are five subtypes: normal stress response, acute stress disorder, uncomplicated PTSD, comorbid PTSD and complex PTSD. Sleep disturbances and flashbacks, where the sufferer relives the trauma, are hallmarks of the disease.

PTSD has several other symptoms, some of which overlap with other disorders. These include a loss of interest in regular activities, feeling depressed, anxious and difficulty concentrating. A person with PTSD may find it difficult to relate to loved ones. Instead they are emotionally distant and consumed with a sense of dread.

These blogs have been selected because they contain links and strategies specifically for people with PTSD in its various forms.

Continue Reading


A Brief History of Humor’s Power and Danger

An understanding of the power and concomitant danger of humor has never been as necessary as it is today. Humor was the impetus for the brutal slaying of 12 employees of French satirical newspaper Charlie Hebdo, and for threats of violence from North Korea over the release of the U.S. comedy movie "The Interview," but these recent events are far from unique in humor’s complex history.

The fear of the weapon of humor was alive and well in Nazi Germany. The legal code of the time reflected Goebbels’s interpretation of the political joke as “a remnant of liberalism” that threatened the Nazi state. Not only was joke-telling made illegal, but those who told jokes were labeled “asocial” -- a segment of society frequently sent to concentration camps.
Continue Reading


Honor Veterans by Acquiring Support Skills

Is there a military veteran in your life living with an untreated mental health condition? Are you uncertain whether your support is actually hurting more than helping? If so, you are not alone.

Most of us are not inherently equipped with the skills to understand what our loved ones experienced while serving their country through military service. Yet, according to the Department of Veterans Affairs, nearly 30 percent (PDF) of veterans serving in Iraq and Afghanistan since 9/11 that have been treated at V.A. hospitals and clinics have been diagnosed with post-traumatic stress disorder (PTSD).

During the month of November, Care for Your Mind (CFYM) is showcasing an innovative program that coaches loved ones in how to provide healthy support for the veteran in their life.

Continue Reading


OCD & Living Without False Hope

When one has a breakthrough in therapy or in life, one experiences a feeling of aliveness. As a person with obsessive-compulsive disorder (OCD), these moments have been few and far between over the course of my 33 years.

It is natural for human beings to want to give other human beings hope. I am not trashing exposure therapy and the therapeutic process. These things work for a lot of people with OCD.

You’ve probably heard that people with OCD get intrusive thoughts. A simple question is: How many intrusive thoughts go away with exposure therapy?

Continue Reading


Veterans Day 2013: Honoring Our Vets with Better Access to Mental Health Care

This Veterans Day, we honor the sacrifices made by our veterans, fighting for freedom and liberty not only for Americans, but for people everywhere.

It's not just the veterans themselves who face mental health issues -- such as post-traumatic stress disorder (PTSD) or crippling anxiety -- but their families too. Families who have to cope not only with the great distances and not knowing if their soldier-husband or soldier-wife will ever return, but also with the possibly of having that person return broken. Lost. Something less-than.

And while the Veterans Administration has made great strides in providing better care for veterans in the past few years, it still has a long ways to go.

Continue Reading