Brain and Behavior

The Power of Music

I’ve known the lows of depression, I’ve known the terror of delusions and paranoia and I’ve known the itchiness of anxiety. In every instance, I know I need to calm down. Most times this means going home pulling the covers up and putting on soft...
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Brain and Behavior

How to Be Happy

Happiness is a tough one. We spend a lot of our time and billions of dollars trying to obtain happiness. Inevitably, though, we find ourselves back in the grind: dreading going to work, dreading doing the myriad errands and responsibilities it takes to live...
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