[caption id="attachment_4049" align="alignleft" width="225" caption="A row of split and shaved Paxil fragments, lined up in descending size, that I took near the end of my ...

Parenting a child with ADHD can be especially tough during the summer. “Kids with ADHD blossom when they have a structured schedule, and summertime is notorious for having a lack of scheduling,” according to Stephanie Sarkis, Ph.D, a psychotherapist and author of Making the Grade with ADD: A Student’s Guide to Succeeding in College with Attention Deficit Disorder.

Psychotherapist and ADHD expert Terry Matlen, ACSW, agreed. Because most parents can’t mimic the tight structure of school, kids often get bored — and may get into trouble, she said. That’s because when kids with ADHD get bored, they seek out stimuli, which can be anything from picking fights with their families to playing with fire, she said.

Some parents discontinue their child’s medication during the summer, which poses another challenge, said Matlen, also author of Survival Tips for Women with ADHD. “That can create a situation where the child has a hard time with self-control, mood regulation [and] social behaviors.”

But while the summer can be challenging, you can absolutely overcome these obstacles and enjoy a fun break. Below, Sarkis and Matlen offer their excellent suggestions.

I am not the only person with an anxiety disorder.

Likewise, you are not the only person with an anxiety disorder.

But it can sure feel that way sometimes, eh? Especially on days when everyone else at the party is acting super sociable, but you’re slunked (is that a word?) down in a corner and too dizzy to talk to anyone.

It’s easy to feel alone on days when everyone else seems to be gathering their groceries from the store shelves just fine, but you’re still hovering in the breezeway, leaning on your cart, and trying to muster up the courage to walk inside.

And it’s easy to feel alone at work, too. Everyone else can pay attention to the corporate PowerPoint presentation in the conference room, but you’re sitting next to the closed door, thinking about how far you are from the office restroom, and flexing your leg muscles for a quick escape.

Every time we say “I am alone!” we are lying.

We are not alone in our struggles…and I made a video, just for you, to prove it:

Hypothyroidism — known as low thyroid — may cause depression. Hypothyroidism is a “condition in which the body does not get enough thyroid hormone for optimal brain and body functioning,” according to Gary S. Ross, M.D., in Depression & Your Thyroid: What You Need to Know.

Research has found a link between hypothyroidism and depression. For instance, there’s some evidence that people with depression tend to have higher rates of hypothyroidism than the general population (such as this study). A 2004 study found that 38 percent of older patients with hypothyroidism also reported symptoms of depression.

Unfortunately, hypothyroidism often goes undiagnosed. Some people simply aren’t tested for thyroid problems, while others are, but their lab tests come back “normal,” Dr. Ross notes.

It’s common to have some concerns and worries about being pregnant, having a healthy child, giving birth, and parenting your little one, according to Pamela S. Wiegartz, Ph.D, and Kevin L. Gyoerkoe, PsyD, in their book, The Pregnancy & Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions and Compulsions.

However, for some moms-to-be, anxiety becomes so severe and distressing that they’re unable to function day-to-day.

It’s only recently — over about the last decade — that researchers have begun exploring anxiety in pregnancy. Consequently, much more work is still needed.

But here’s what we do know.

If you were ever wondering what was the most popular treatment for obsessive compulsive disorder (OCD), wonder no longer. It’s not psychotherapy. And it’s not some medication developed specifically for OCD.

Nope, it’s good ‘ole antidepressants.

Treatment options for obsessive compulsive disorder (OCD) are currently dominated by antidepressants, and this trend is expected to continue for the next seven to eight years.

That is, unless drugmakers step up their future research to develop new, more effective treatments, according to a new report by business intelligence company GlobalData.

“Stigma thrives in silence but tends to fade when people are open and we can put a face to a condition or situation,” according to Ari Tuckman, PsyD, a clinical psychologist and author of Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook. The good news is that people are speaking up, and the stigma surrounding attention deficit hyperactivity disorder (ADHD) is shrinking.

It’s also decreasing thanks to well-designed studies, said Stephanie Sarkis, Ph.D, a psychotherapist and author of several books on ADHD, including Adult ADD: A Guide for the Newly Diagnosed. “Research is showing more and more that ADHD is a true biological [and] genetic disorder,” she said.

The bad news is that stigma and stereotypes still persist. Psychotherapist Terry Matlen, ACSW, along with other ADHD experts and advocates wrote a piece on ADHD myths almost 10 years ago. Sadly, she said, the misconceptions today are still the same.

Students and life-long learners alike: at what time of day do you usually study?

When I was in college, I worked a few days per week as a campus computer lab monitor. (In other words, I got paid a few bucks to sit in a room with 30 computers and make sure that the printer didn’t jam up.)

I usually worked the closing (read: midnight) shift, and thanks to an incredibly competent cohort of classmates, I never had much work to do. If the printer jammed, the student who’d jammed the machine would usually walk right over, pull out the offending accordion-shaped piece of computer paper, and print their work again.

Call this job a study hall for the college set.

And study I did.

As we reported earlier today, new research has discovered that pharmaceutical companies withheld a handful of nonsignificant and negative data from publication when working to get the U.S. Food and Drug Administration (FDA) to approve atypical antipsychotics. However, the problem was significantly less severe than the publication bias researchers found when looking at antidepressants.

Antidepressants have been especially hard hit when looking at the FDA pre-approval research. In fact, in Lesley Stahl’s recent 60 Minutes report on antidepressant research, she walked away completely baffled by the meaning of it all. What does it mean when researchers find such negative findings that were never published?

Let’s find out…

Are placebos — sugar pills — just as effective as antidepressant medications in the treatment of mild and moderate depression? That’s what a 60 Minutes piece last night tried to find out.

In discussing her reaction to discovering that the placebo effect may be more powerful than we previously knew in antidepressant research, CBS’s 60 Minutes correspondent Lesley Stahl says, “I walked away really confused.”

After viewing her piece, I walked away with the same reaction.

What’s an ordinary person supposed to gain from watching this segment, boiling down decades’ worth of antidepressant research and thousands of studies into less than 20 minutes? I’m not sure.

A week ago, an op-ed appeared in the New York Times by L. Alan Sroufe, a professor emeritus of psychology at the University of Minnesota’s Institute of Child Development, questioning society’s reliance on medications to help children with attention deficit hyperactivity disorder (ADHD). He suggested that Ritalin has “gone wrong,” in that we simply rely too heavily on drugs to treat childhood disorders.

He starts off the op-ed, “As a psychologist who has been studying the development of troubled children for more than 40 years, I believe we should be asking why we rely so heavily on these drugs.”

Like most professionals who are trying to boil down decades worth of research into a layperson-friendly length, Dr. Sroufe unfortunately glosses over the psychological literature and what we know (and don’t know) about ADHD medications.

I will say this before we begin… most children would benefit not just from being prescribed an ADHD medication, but also getting specific psychological treatment as well. Few child psychologists and child specialists would be happy if their patients were only getting the benefits of one type of treatment, and many would agree that parents are too quick to medicate before trying non-medication options.

If companies are people, my friend, like Mitt Romney famously described in Iowa in August 2011, then we’re feeling a little bad for our fellow person called Janssen Pharmaceuticals, a division of health care giant Johnson & Johnson.

They just got dinged with a $158 million settlement in a Medicaid fraud case in Texas for “making false or misleading statements about the safety, cost and effectiveness of the expensive anti-psychotic medication Risperdal, and improperly influencing officials and doctors to push the drug.”

But we won’t feel too badly, because Janssen got off easy with this one. They don’t have to admit to any liability with the settlement, and Johnson & Johnson — who made billions off of the sale of Risperdal — will barely blink their corporate eyeballs as they make out the check.