I am helping my friend, I’ll call her Pam, end an emotional affair. I mean, it’s not the kind of emotional affair where she tells the guy that she loves him. They don’t have secret meetings, or talk every day, or have “code language.”
To an outsider, the relationship wouldn’t seem inappropriate in the slightest. Yet she’s invested herself emotionally — letting it take a big chunk out of her heart — which is creating all kinds of guilt and anxiety for her.