We live in a world where there is an epidemic of low self-esteem. It affects almost every aspect of our lives, from how we think about ourselves to the way we think about or react to life situations.
When negative influences and thoughts are prevalent — generated either from within ourselves or through others — it adversely affects the way we feel about ourselves. It also affects the experiences we have in our lives.
Over time this can lead to low self-esteem which can reduce the quality of a person’s life in many different ways. Unchecked, low self-esteem may even lead to mental health issues such as anxiety and depression, sometimes with tragic results.