World of Psychology

Industrial and Workplace Articles

6 Quick Sanity Tricks

Friday, July 3rd, 2009
Awhile back I asked you for your sanity tricks, techniques that help you fight the forces of the dark side. Here are some of the gems. 1. Learn the alphabet. Do ...
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You Wear the Suit: 8 Tips on Trading Places with Your Spouse

Thursday, June 25th, 2009
I've noticed many more men at pick-up from school and camp, soccer practice and birthday parties. The women? They've gone back to work because there are more jobs available ...
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6 Steps to Manage Your Time Better: An Interview with Russell Bishop

Tuesday, June 23rd, 2009
Today I have the pleasure of interviewing Russell Bishop, currently Senior Editor-at-Large for the Huffington Post and founder of Bishop & Bishop, a consulting and ...
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5 Rules for Living with Chronic Illness and Depression: An Interview with Elvira Aletta

Tuesday, June 16th, 2009
Today I have the pleasure of interviewing one of my favorite therapists, Elvira Aletta, Ph.D., on a very important topic: chronic illness. I say important, because it ...
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Women’s Mental Health Hit Hard by Recession

Thursday, June 11th, 2009
Many thanks to Molly McVoy, M.D. of the American Psychiatric Association who forwarded me a new survey recently released by ...
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The 8 Best Sound Bites of Graduation Advice

Sunday, May 17th, 2009
I can't remember all the speeches at my commencement ceremony. But I do remember looking up on the stage to see my best friend, the valedictorian of our class, sitting there among all the luminaries, ...
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10 More Stress Busters

Friday, May 15th, 2009
Awhile back I shared with you 10 of my stress busters. But lately I've needed 20. So here are 10 more. 1. Avoid stimulants and sugar. Here's the catch-22: the more stressed you get, the more ...
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Recession? Mental Health Use Has Doubled

Thursday, May 14th, 2009
While a recession has been bad for health products and services in general, it's been a boon for mental health industry. Data ...
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8 Ways To Overcome Jealousy and Envy

Tuesday, May 12th, 2009
I know that the fastest way to despair is by comparing one's insides with another's outsides, and that Max Ehrmann, the author of the classic poem "Desiderata," was absolutely correct when he said that if ...
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10 Steps To Conquer Perfectionism

Monday, May 11th, 2009
Perfectionism. It's the enemy of creativity, productivity, and, well, sanity. In "The Artist's Way," author Julia Cameron writes: "Perfectionism is a refusal to let yourself move ahead. It is a loop--an obsessive, ...
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A Letter to New Moms

Sunday, May 10th, 2009
Blogger Katherine Stone at Postpartum Progress, will host the first annual Mother's Day Rally for Moms' Mental Health this Mother's ...
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11 Things I Learned in High School

Thursday, May 7th, 2009
Yikes. It's time for my 20-year high-school reunion. I have the wrinkles and the gray hair to prove it. Although I look back and snicker at all the keg parties I threw at my house ...
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