A joyful day is different for everyone, said Bobbi Anderson, a pain management coach, certified hypnotist and Reiki Master. For her a joyful day is filled with love, calm and peace. But she also finds joy in sadness, disappointment and even chaos.
“Joy is inside and not dependent on outside things.” In other words, it’s a mindset.
For business coach Jeanna Gabellini, joyful days also are about mindset.
For her, joy means feeling that time is abundant, which isn’t about having an open calendar, but, again, a matter of attitude and approach.