So your partner left. You’re alone and have to cope on your own with the loss of the relationship.
Not only is your partner physically gone, but you are now left with hurt, anger, grief, frustration, and several other feelings.
How do you cope? How do you move forward? How do you resume a normal life and feel happy again?
Most people have heard the old adage “time heals all wounds.” This is true for the ending of relationships as well. In the moment it may feel like you will never heal, but it gets easier with time.
There also are things you can do to get back on your feet and get back to a healthier and happier you. Here’s a few ideas to begin the healing process.