In many — if not most — of today’s households, life is hectic. The hustle, bustle and chaos starts early in the morning and continues well into the evening. School, work, errands, sports, cell phones, computers — here are many activities and objects to fill our days.
But in the midst of the madness, you might be craving to slow down, find more ease and connect on a deeper level with your loved ones.
In her book Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life, life coach, speaker and author Renée Peterson Trudeau helps families identify their values and priorities, savor the present moment and really connect.
Below are three tips from Trudeau’s Nurturing the Soul of Your Family for helping you reconnect to your family.