Alcoholism

Psychology Around the Net: June 13, 2015


Learn about the summer version of seasonal affective disorder, how creative people might carry genes for schizophrenia and bipolar disorder, the importance of proper nutrition regarding mental health, and more in this week's Psychology Around the Net.

Does Summer Make You Depressed? Although we often associate seasonal affective disorder (SAD) with the winter months, it actually affects some people during the summer months, with symptoms such as decreased appetites and insomnia.

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Addiction

Addicts Need Rehab, not Jail

It’s a story almost as old as addiction itself. It’s a question with an obvious answer, but one still lingering. It’s a debate over helping vs. punishing. It’s a political pitfall, but one that may finally be addressed.

I’m talking, of course, about offering addicts treatment instead of punishing them with jail or prison. Now that’s a vast oversimplification of the personal, political, and socioeconomic debate raging across the country at this very moment. Still, I believe it should be that simple.

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Addiction

Transforming Failure


My heroes are the ones who survived doing it wrong, who made mistakes, but recovered from them.

- Bono
I agree with Bono. Surviving a mistake or a perceived failure and transforming it into wisdom or a life lesson is inspiring. If you do an Internet search for quotes or articles on failure, there seems to be a never-ending supply. Like love, heartbreak, or jealousy, failure is a natural and challenging part of the human experience that none of us is exempt from.

Failure can be bitter and hard to swallow. We often cannot accept it very easily. It is a strong and intense experience that we may hide from, or refuse to admit to others because we are embarrassed, shamed, or defeated. However, like other bitter things found in nature, such as the coffee or cocoa bean, we have to process it to extract its rich gifts and reframe it into an insight, strength, or life lesson.

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Alcoholism

Failure to Launch

John was never the greatest of students but he did manage to graduate from college in six years. Yay! His parents breathed a sigh of relief. Finally, he had accomplished what he set out to do.

Now, three years later, Mom and Dad are feeling increasingly distressed. John is living back home and going nowhere. His motivation to get a job comes and goes. The bulk of his day is spent on social media, video games and getting high.

He shows little interest in becoming an independent, self-sufficient adult. If his parents would get him an apartment, he’d move in a minute. But the idea of working toward that goal is beyond him.

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Anxiety and Panic

Psychology Around the Net: January 10, 2015


Happy Saturday, readers!

As cliche as it might sound, we can't help but think of new beginnings when we think of a new year, and what better way to welcome new beginnings than by keeping up with all the new mental health news, research, and even opinions as we launch into 2015?

After all, we want to stay as healthy and informed as possible!

This week's Psychology Around the Net features research related to pets and their owners' personalities, gut bacteria and how it relates to anxiety, how childhood guilt can affect adult mental health issues, and more.

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Mental Health and Wellness

Psychology Around the Net: December 27, 2014


Ah, the weekend after Christmas. Whether or not you celebrate, this Saturday has to be a relaxing time. What better way to decompress than to check out this week's psychology news circulating the 'net?

From effective communication to handling rejection, we have a great reading list for you today!

10 Rules You Need to Know to Communicate Effectively: Do you use small words and short sentences? Are you consistent and credible? These and other traits could help you better communicate with others.

Psychology: Why Boredom Is Bad...and Good for You: Although boredom is, well, boring, it can actually help shape important characteristics.

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Addiction

Honor Veterans by Acquiring Support Skills

Is there a military veteran in your life living with an untreated mental health condition? Are you uncertain whether your support is actually hurting more than helping? If so, you are not alone.

Most of us are not inherently equipped with the skills to understand what our loved ones experienced while serving their country through military service. Yet, according to the Department of Veterans Affairs, nearly 30 percent (PDF) of veterans serving in Iraq and Afghanistan since 9/11 that have been treated at V.A. hospitals and clinics have been diagnosed with post-traumatic stress disorder (PTSD).

During the month of November, Care for Your Mind (CFYM) is showcasing an innovative program that coaches loved ones in how to provide healthy support for the veteran in their life.

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Addiction

Psychology Around the Net: October 18, 2014


Suffer from insomnia? Ever feel you might be addicted to the Internet? Interested in seeing what a schizophrenia episode actually looks like? We have it all and more in this week's Psychology Around the Net.

Hip-Hop Therapy Is New Route to Mental Wellbeing, Says Psychiatrists: According to researchers in the U.K., hip-hop music might be a viable mental health treatment for illnesses such as depression and schizophrenia. How? By providing people with a sense of empowerment and self-knowledge.

Man With Schizophrenia Records Episode to Give Glimpse Into Life With the Disorder: Social media has made it easier to share experiences with mental illness, and Scottie Long is just one patient to do so. Long documents his schizophrenia episodes via YouTube and sends a clear message: When treating mental illness, sooner is always better.

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Addiction

What Goes on Inside an Intervention?

Interventions have become a household word for the general public, thanks to television shows such as "Celebrity Rehab" and "Intervention." Although an intervention is not necessary in every situation, some situations benefit greatly from one. Every situation is different, but most interventions do follow a similar structure.

An intervention is a planned event where friends and family members face an addict about his or her problems. An intervention is carefully planned and provides a forum for family members and loved ones to confront the problem and express their concerns, in the hope that a person will enter treatment.

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Addiction

Not the Man I Used to Know

Early in my sobriety, I became friendly with a university professor who regularly attended my home group meeting. This person taught political science, and I enjoyed our conversations about current events, especially discussions around the Middle East, as Israeli and Palestinian tensions were peaking during this period. He was a supportive friend, and encouraged me to mentor another newcomer who later became one of my very best friends.

A short time into our friendship, the professor showed up late to our meeting and was disruptive throughout the hour. He stood up several times in the middle of other people sharing, washed his face in the small kitchenette sink, and had several coughing fits. It was odd, but I didn’t know enough to confront him or suggest he leave the meeting.

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