Addiction

6 Surprising Myths of Inpatient Residential Rehab

We've all seen the commercials: gentle, soothing music playing over a reassuring voice that tells you that this specific rehab center is going to change your life. Because, after all, it's changed his.

Inpatient rehab centers offer treatment for people with substance abuse or alcohol disorders. Most are intensive, requiring patients to live in their facility 24 hours a day for 30 days. And it is a gold mine for those who run such addiction recovery centers.

The Carlat Report: Addiction Treatment's July/August 2015 issue is devoted to the topic of understanding treatment for alcoholism and substance abuse. It also offers an eye-opening interview with the former director of the National Institute on Alcohol Abuse and Alcoholism. Here we run down some of the myths we gleaned from the issue about residential rehab.

Continue Reading

Addiction

Art Therapy in Addiction Recovery

The Breeze at dawn has secrets to tell you. Don’t go back to sleep. ~ Rumi
As a survivor and “thriver” of a coma, 27 surgeries and a decade of medical trauma, I know firsthand the healing power of the arts.

As a child, the arts were my passion and identity. When my traumas occurred, they became my lifeline. Now that I am out of my medical crisis and into a life of health and vitality once again, the arts are how I can reconnect with the world, make a difference and raise awareness of the power of one’s internal resources. They make one aware of the human potential and spirit and that there are many ways to heal, externally and internally. They also raise awareness of gratitude. Every day and moment should be celebrated. Life is a canvas, an open score, a bare stage, waiting for us to join the dance.

Continue Reading

Alcoholism

I Am My Own Bipolar

Hi there. If you are reading this, please know everything written is coming from my brain -- which means these thoughts are all real to me, but likely unrealistic or potentially disturbing to “normal” people. I consider a “normal” person anyone that advises me not to act on everything I think and feel. How annoying is that? They must be the crazy ones, not me!

Everything my mind conjures up seems so brilliant in that moment. My feelings seem appropriate and valid in my head. How dare someone else tell me otherwise? But, alas, these nut jobs do deserve credit as they have kept me alive, stood by my side, taught me to be strong, and there is a special place in my heart and mind that loves and appreciates them more than words can say. So, thank you crazy people -- stay nuts.

Continue Reading

Alcoholism

Why Kids Shouldn’t Be Incarcerated for Giving Dad the Silent Treatment

My husband's parents divorced when he was in middle school. When I asked how they shared custody of him and his younger sister, he said, "We got to choose who we wanted to live with." I marveled at that statement.

I wasn't allowed to make any decisions. I wasn't asked where I wanted to vacation or what movie I wanted to see. I wasn't allowed to give the silent treatment or to sulk after being punished. I wasn't allowed to be angry, loud, energetic, silly or moody. I had no right to anything.

Continue Reading

Addiction

Older Americans Are More Prone to Substance Abuse

In 1998, government officials warned of a dire trend that we’ve only recently began to take note of. It wasn't an asteroid hurtling toward earth or the ever-growing impact of humans on the climate. It was elder substance abuse.

In the late 1990s, the Substance Abuse and Mental Health Services Administration (SAMHSA) already was predicting the drastic increase in alcohol and drug abuse among adults 60 years old and up.

Close to twenty years later, we don’t know much more than we did in 1998.
Continue Reading

Alcoholism

Psychology Around the Net: June 13, 2015


Learn about the summer version of seasonal affective disorder, how creative people might carry genes for schizophrenia and bipolar disorder, the importance of proper nutrition regarding mental health, and more in this week's Psychology Around the Net.

Does Summer Make You Depressed? Although we often associate seasonal affective disorder (SAD) with the winter months, it actually affects some people during the summer months, with symptoms such as decreased appetites and insomnia.

Continue Reading

Addiction

Addicts Need Rehab, not Jail

It’s a story almost as old as addiction itself. It’s a question with an obvious answer, but one still lingering. It’s a debate over helping vs. punishing. It’s a political pitfall, but one that may finally be addressed.

I’m talking, of course, about offering addicts treatment instead of punishing them with jail or prison. Now that’s a vast oversimplification of the personal, political, and socioeconomic debate raging across the country at this very moment. Still, I believe it should be that simple.

Continue Reading

Addiction

Transforming Failure


My heroes are the ones who survived doing it wrong, who made mistakes, but recovered from them.

- Bono
I agree with Bono. Surviving a mistake or a perceived failure and transforming it into wisdom or a life lesson is inspiring. If you do an Internet search for quotes or articles on failure, there seems to be a never-ending supply. Like love, heartbreak, or jealousy, failure is a natural and challenging part of the human experience that none of us is exempt from.

Failure can be bitter and hard to swallow. We often cannot accept it very easily. It is a strong and intense experience that we may hide from, or refuse to admit to others because we are embarrassed, shamed, or defeated. However, like other bitter things found in nature, such as the coffee or cocoa bean, we have to process it to extract its rich gifts and reframe it into an insight, strength, or life lesson.

Continue Reading

Alcoholism

Failure to Launch

John was never the greatest of students but he did manage to graduate from college in six years. Yay! His parents breathed a sigh of relief. Finally, he had accomplished what he set out to do.

Now, three years later, Mom and Dad are feeling increasingly distressed. John is living back home and going nowhere. His motivation to get a job comes and goes. The bulk of his day is spent on social media, video games and getting high.

He shows little interest in becoming an independent, self-sufficient adult. If his parents would get him an apartment, he’d move in a minute. But the idea of working toward that goal is beyond him.

Continue Reading

Anxiety and Panic

Psychology Around the Net: January 10, 2015


Happy Saturday, readers!

As cliche as it might sound, we can't help but think of new beginnings when we think of a new year, and what better way to welcome new beginnings than by keeping up with all the new mental health news, research, and even opinions as we launch into 2015?

After all, we want to stay as healthy and informed as possible!

This week's Psychology Around the Net features research related to pets and their owners' personalities, gut bacteria and how it relates to anxiety, how childhood guilt can affect adult mental health issues, and more.

Continue Reading

Mental Health and Wellness

Psychology Around the Net: December 27, 2014


Ah, the weekend after Christmas. Whether or not you celebrate, this Saturday has to be a relaxing time. What better way to decompress than to check out this week's psychology news circulating the 'net?

From effective communication to handling rejection, we have a great reading list for you today!

10 Rules You Need to Know to Communicate Effectively: Do you use small words and short sentences? Are you consistent and credible? These and other traits could help you better communicate with others.

Psychology: Why Boredom Is Bad...and Good for You: Although boredom is, well, boring, it can actually help shape important characteristics.

Continue Reading