Substance Abuse Articles

Transforming Failure

Saturday, February 28th, 2015

failure-rejection

My heroes are the ones who survived doing it wrong, who made mistakes, but recovered from them.

- Bono

I agree with Bono. Surviving a mistake or a perceived failure and transforming it into wisdom or a life lesson is inspiring. If you do an Internet search for quotes or articles on failure, there seems to be a never-ending supply. Like love, heartbreak, or jealousy, failure is a natural and challenging part of the human experience that none of us is exempt from.

Failure can be bitter and hard to swallow. We often cannot accept it very easily. It is a strong and intense experience that we may hide from, or refuse to admit to others because we are embarrassed, shamed, or defeated. However, like other bitter things found in nature, such as the coffee or cocoa bean, we have to process it to extract its rich gifts and reframe it into an insight, strength, or life lesson.

Failure to Launch

Friday, February 27th, 2015

video-game-addiction-fix-itselfJohn was never the greatest of students but he did manage to graduate from college in six years. Yay! His parents breathed a sigh of relief. Finally, he had accomplished what he set out to do.

Now, three years later, Mom and Dad are feeling increasingly distressed. John is living back home and going nowhere. His motivation to get a job comes and goes. The bulk of his day is spent on social media, video games and getting high.

He shows little interest in becoming an independent, self-sufficient adult. If his parents would get him an apartment, he’d move in a minute. But the idea of working toward that goal is beyond him.

Psychology Around the Net: January 10, 2015

Saturday, January 10th, 2015

Healing My Inner Child

Happy Saturday, readers!

As cliche as it might sound, we can’t help but think of new beginnings when we think of a new year, and what better way to welcome new beginnings than by keeping up with all the new mental health news, research, and even opinions as we launch into 2015?

After all, we want to stay as healthy and informed as possible!

This week’s Psychology Around the Net features research related to pets and their owners’ personalities, gut bacteria and how it relates to anxiety, how childhood guilt can affect adult mental health issues, and more.

Psychology Around the Net: December 27, 2014

Saturday, December 27th, 2014

asian couple talking young bigst

Ah, the weekend after Christmas. Whether or not you celebrate, this Saturday has to be a relaxing time. What better way to decompress than to check out this week’s psychology news circulating the ‘net?

From effective communication to handling rejection, we have a great reading list for you today!

10 Rules You Need to Know to Communicate Effectively: Do you use small words and short sentences? Are you consistent and credible? These and other traits could help you better communicate with others.

Psychology: Why Boredom Is Bad…and Good for You: Although boredom is, well, boring, it can actually help shape important characteristics.

Honor Veterans by Acquiring Support Skills

Sunday, November 16th, 2014

Honor Veterans by Acquiring Support SkillsIs there a military veteran in your life living with an untreated mental health condition? Are you uncertain whether your support is actually hurting more than helping? If so, you are not alone.

Most of us are not inherently equipped with the skills to understand what our loved ones experienced while serving their country through military service. Yet, according to the Department of Veterans Affairs, nearly 30 percent (PDF) of veterans serving in Iraq and Afghanistan since 9/11 that have been treated at V.A. hospitals and clinics have been diagnosed with post-traumatic stress disorder (PTSD).

During the month of November, Care for Your Mind (CFYM) is showcasing an innovative program that coaches loved ones in how to provide healthy support for the veteran in their life.

6 Ways to Convince an Addict to Get Help

Sunday, October 26th, 2014

addiction-300x212Many people who struggle with alcohol or drugs have a difficult time getting better. There are many reasons why these people do not get the help they need.

Here are six suggestions on how to convince a person dealing with substance abuse to get help.

Psychology Around the Net: October 18, 2014

Saturday, October 18th, 2014

Mental Health Blocks

Suffer from insomnia? Ever feel you might be addicted to the Internet? Interested in seeing what a schizophrenia episode actually looks like? We have it all and more in this week’s Psychology Around the Net.

Hip-Hop Therapy Is New Route to Mental Wellbeing, Says Psychiatrists: According to researchers in the U.K., hip-hop music might be a viable mental health treatment for illnesses such as depression and schizophrenia. How? By providing people with a sense of empowerment and self-knowledge.

Man With Schizophrenia Records Episode to Give Glimpse Into Life With the Disorder: Social media has made it easier to share experiences with mental illness, and Scottie Long is just one patient to do so. Long documents his schizophrenia episodes via YouTube and sends a clear message: When treating mental illness, sooner is always better.

What Goes on Inside an Intervention?

Sunday, August 3rd, 2014

What Goes on Inside an Intervention?Interventions have become a household word for the general public, thanks to television shows such as “Celebrity Rehab” and “Intervention.” Although an intervention is not necessary in every situation, some situations benefit greatly from one. Every situation is different, but most interventions do follow a similar structure.

An intervention is a planned event where friends and family members face an addict about his or her problems. An intervention is carefully planned and provides a forum for family members and loved ones to confront the problem and express their concerns, in the hope that a person will enter treatment.

Not the Man I Used to Know

Sunday, July 13th, 2014

Not the Man I Used to KnowEarly in my sobriety, I became friendly with a university professor who regularly attended my home group meeting. This person taught political science, and I enjoyed our conversations about current events, especially discussions around the Middle East, as Israeli and Palestinian tensions were peaking during this period. He was a supportive friend, and encouraged me to mentor another newcomer who later became one of my very best friends.

A short time into our friendship, the professor showed up late to our meeting and was disruptive throughout the hour. He stood up several times in the middle of other people sharing, washed his face in the small kitchenette sink, and had several coughing fits. It was odd, but I didn’t know enough to confront him or suggest he leave the meeting.

Returning to Work after Addiction Treatment

Tuesday, July 8th, 2014

Returning to Work after TreatmentEvery year, thousands of white-collar professionals enter treatment for addiction to alcohol and drugs. In treatment they are taught new skills for living productive and fulfilled lives without mind-altering substances. After completing a 30- to 90-day inpatient program, possibly with some additional time in a less restrictive sober living community, they return to work.

In their absence, not much has changed back at the office; the expectations and associated stress have continued without a break. These newly sober professionals are inserted back into a culture from where they came and where they drank.

Accepting a Diagnosis of Mental Illness

Monday, June 2nd, 2014

Accepting a Diagnosis of Mental IllnessI can remember when I was told that I was crazy. It was an apex in my life resulting from nearly two years of skewed thinking and symptoms so bad I could barely leave my house.

The diagnosis came three days into my week-long stay at the Boulder Community Hospital after a spur-of-the-moment trip to the U.N. where I thought I was a prophet.

On Rejecting the False Promise, 25 Years Later

Wednesday, May 14th, 2014

On Rejecting the False Promise, 25 Years LaterI used to think once you put down the drink you were fixed, that once you conjured up the courage to quit your addiction the hard work was over. But addicts are never really cured.

Like cancer survivors, they simply stay in remission for the duration of their lives. There is always a person, place, or thing in their horizon promising them the way to the land of unicorns and fairies, a detour from the painful stuff of life.

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