Anger

What to Do When You Get Overwhelmed

Daily life is busy. There are constantly things that require our attention. Whether it’s work or family, there seem to always be things we need to do to keep everything together.

We are juggling numerous balls trying to maintain a balancing act on already-tenuous ground.

The point is, there comes a point in everyone’s life when things can get to be too much. We all get overwhelmed at times.
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Addiction

Smoking and Mental Illness

Every morning, I can look forward to two things: one of my cats snuggling up on my face or my older brother Derek asking someone for cigarette money.

Derek is an avid smoker, and a schizophrenic. He started smoking a few years ago, just before his diagnosis (a neighbor said it would help him with stress). For many people, especially people with mental illnesses, smoking is common. There can be a short-term feeling of relief. However, smoking can be detrimental to those with mental illness.

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Anxiety and Panic

Psychology Around the Net: November 28, 2015


Happy Saturday, Psych Central readers!

If you live in America, chances are this was a pretty...eventful week for you, what with the Thanksgiving holiday and the ever-controversial Black Friday.

We hope today is a day a peace and relaxation, and we've gathered all the latest mental health-related news across the 'net to help you settle down and refocus.

This week, you'll learn more about how to manage the holidays when you have anxiety, the most important things everyone should know about seasonal depression, and the one thing you're likely not doing for yourself if you're unhappy.

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Brain and Behavior

Schizophrenia’s Genetic Makeup is Super Complicated

New research into the genetic makeup of schizophrenia has confirmed what many researchers have long suspected -- the genetics of schizophrenia is super complicated. In order to better understand diseases like schizophrenia, researchers developed a new algorithm to better map its genetic architecture.

The new research demonstrates why there'll likely never be a simple way to diagnose schizophrenia through a genetic or blood test.

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Disorders

Schizophrenia is Best Treated with Combination of Meds & Psychotherapy

Going against decades of conventional wisdom, new, robust research from the National Institute of Mental Health suggests that schizophrenia shouldn't just be treated with antipsychotic drugs. Instead, a multidisciplinary approach that includes both psychotherapy and family support, combined with lower doses of antipsychotic medications, appears to work much better than drugs alone.

This new research should act as a wake-up call to all mental health professionals, people with schizophrenia, and their families.

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Anxiety and Panic

Psychology Around the Net: September 26, 2015


Happy Saturday, Psych Central readers!

We hope you're enjoying the budding seasonal changes, and that you'll find something interesting in this week's Psychology Around the Net before heading out to enjoy your Saturday!

This week we've got the latest on mental health parity speculation, ways to boost your confidence, how computers are becoming ridiculously accurate at predicting schizophrenia, and more!

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Anger

Psychology Around the Net: August 15, 2015


Good morning (or, afternoon!), Psych Central readers!

This week's Psychology Around the Net covers information about mood disorders and heart disease, helpful tips for pursuing happiness, a new study for preventing schizophrenia, and more.

Enjoy reading and the rest of your day!

Teens With Depression, Bipolar Disorder Should Be Screened For Heart Disease, Experts Say: There's much evidence suggesting heart disease and depression are interlinked in older adults, but now the American Heart Association has stated teens with mood disorders might be at an increased risk for heart disease, too.

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ADHD and ADD

Psychology Around the Net: August 8, 2015


Happy Saturday, Psych Central readers!

This week's Psychology Around the Net covers everything from ways to beat anxiety at work to learning how you can stop denying yourself happiness -- and much more.

25 People Told Us What Relieves Their Anxiety at Work: Anxiety sufferers can agree the condition harms both our relationships with co-workers and our performance. Would any of these tips help you get a handle on your anxiety at work?

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Anxiety and Panic

Psychology Around the Net: July 25, 2015


Learn more about a new kind of electroconvulsive therapy, how to better help people with mental illness, some hidden truths about happiness and the workplace, and more in this week's Psychology Around the Net.

There's a New Treatment for Severe Depression -- With Fewer Side Effects: Although more research is necessary, current analysis of ultra-brief pulse right unilateral, or (RUL) ECT, "showed that ultra-brief stimulation significantly lessened the potential for the destruction of memories formed prior to ECT, reduced the difficulty of recalling and learning new information after ECT and was almost as effective as the standard ECT treatment."

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