Bipolar

Can You Wrap Your Head Around Delusional Thinking?

Delusion -- noun. an idiosyncratic belief or impression that is firmly maintained despite being contradicted by what is generally accepted as reality or rational argument, typically a symptom of mental disorder.
What makes delusional thinking so scary? Well, from the outside we can’t understand the logic of the delusion. The delusion itself causes the individual to feel distress and behave erratically. And their belief in something that is unreal distresses everyone around them.

Listening to a recent episode of “This American Life” I had an aha-moment. A 26-year-old student, Alan Pean, explains the delusions he was suffering when he entered a Texas hospital last August.
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Caregivers

Outdated Notions about Schizophrenia

Every parent’s worst nightmare. These are the words one mother used in a magazine article to describe her child having schizophrenia. When hearing her daughter’s diagnosis, another mother blurted out that she’d wished she had leukemia or some other disease instead. Even after the doctor told her that schizophrenia is much more treatable than leukemia, she said she’d still prefer leukemia. *

We see schizophrenia as a devastating diagnosis. We assume that our loved ones are doomed to a horrible life. This is something Psych Central blogger Rebecca Chamaa, who has schizophrenia, hears often. “People say it’s the worst thing that could happen to you. To hear that all the time and to be put in that category all the time, it’s a terrible thing to do to people.”
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Disorders

Lesser-Known Schizophrenia Symptoms Which Actually Have a Great Impact

When people think of schizophrenia, they often think of hallucinations and delusions. And these are debilitating for many people with the illness. Imagine that you can’t trust your own mind to tell you what’s real and what isn’t.

One of Devon MacDermott’s clients asked her to think of an image and then to imagine that the knowledge that she’d conjured the image herself was erased. Which would leave MacDermott to question: Is the thought really my own or a symptom of schizophrenia?

“In that moment I realized that it must be terrifying and extraordinarily frustrating to be in the mind of someone with schizophrenia,” said MacDermott, Ph.D, a psychologist in private practice in New York City, who has worked extensively with people with schizophrenia in inpatient settings.
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Brain and Behavior

The Importance of Being Yourself on Social Media


Over the last few months I’ve been sharing my photography on Instagram. It has resulted in a near-constant desire for validation through likes and follows -- I’ll write another article on that soon. The point is, scrolling through the newsfeed, I see copious amounts of photographers who are at the top of their game. Their craft is so refined and their style is so distinct that I can’t help but fawn over the pictures they take.

I decided I wanted my pictures to be like that. I really needed my pictures to be like that. Soon my admiration became a months-long effort to hone and refine my pictures to the point that they’d look exactly like these Instagram-famous photographers' photos.
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Anxiety and Panic

How I Used Radical Acceptance

I’ve lived with schizophrenia for almost ten years now and throughout that time the one thing that has hounded through recovery and otherwise is the paranoia that people were making fun of me. It has been a constant fear that causes me to freak out, sometimes at the most inopportune times and it’s been a major catalyst in my recovery and for a lot of the things I do.

The problem is that I was living under that fear, I was constantly afraid of people doing or saying something negative about me that I acted in a way, down to my body language in a way that I thought would please them the most.

This is no way to live.
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Brain and Behavior

How I Deal with Stress as a Person with Schizophrenia

I’m no stranger to stress. Having lived with schizophrenia for ten years I can tell you there have numerous times when the amount of stress I was having was causing me to experience things which were outside the scope of reality.

That’s the thing about stress for people with mental illness, it’s like a light switch that when pushed to extremes can trigger everything from paranoia to delusions to hallucinations all under the banner of psychosis.

All said, stress is not a good thing for people with mental illness.
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Bipolar

How to Deal with Psychosis the Moment It Occurs

Psychosis is defined as being overwhelmed to the point of losing grip on reality. Sometimes this manifests itself as paranoia that people are going to kill you and sometimes it manifests itself as delusions that people are sending you secret messages through their body language or their words.

Essentially psychosis is when you start to fully believe that the things your brain is telling you are true and, for people with mental illness, psychosis is a big thing to worry about.

It goes without saying that a life of not being able to trust your own mind is not the greatest carnival ride in the world, but millions of people deal with it on a daily basis.
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Anxiety and Panic

Psychology Around the Net: February 6, 2016


Happy Saturday, Psych Central readers!

I hope your February is off to a great start -- I know mine is! Honestly, I don't know what to make of this winter so far -- one weekend I'm snowed in, and the next it's, well, almost spring out there!

Anyway, I've rounded up some interesting little psychology-related nuggets for you to feast on this weekend, whatever your plans, so sit back and get ready to learn about how a parent's depression...
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Anger

What to Do When You Get Overwhelmed

Daily life is busy. There are constantly things that require our attention. Whether it’s work or family, there seem to always be things we need to do to keep everything together.

We are juggling numerous balls trying to maintain a balancing act on already-tenuous ground.

The point is, there comes a point in everyone’s life when things can get to be too much. We all get overwhelmed at times.
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Addiction

Smoking and Mental Illness

Every morning, I can look forward to two things: one of my cats snuggling up on my face or my older brother Derek asking someone for cigarette money.

Derek is an avid smoker, and a schizophrenic. He started smoking a few years ago, just before his diagnosis (a neighbor said it would help him with stress). For many people, especially people with mental illnesses, smoking is common. There can be a short-term feeling of relief. However, smoking can be detrimental to those with mental illness.

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