All too often, we focus on the negatives of a disorder while not focusing enough on the positives. Nowhere can this be more challenging than with bipolar disorder.
Yet some people seem to be able to live a successful life with bipolar disorder. How do they do it? What coping skills and lifehacks have they employed to cope with the challenges unique to bipolar disorder?
That’s why I’m pleased to introduce Bipolar Lifehacks with Lisa Keith, Psy.D.