Bipolar

New Quizzes on Bipolar, Eating Disorders, Paranoia & Stress

Here at Psych Central, we're always developing new quizzes to help you better understand yourself. We believe self-knowledge is power, and so the better you know yourself, the more in control of your life you will become. It's a simple equation that works.

That's why I'm pleased to introduce a number of new self-help psychological quizzes that we've been working on over the past few months. We now have two new ways to test for bipolar disorder and eating disorders (which join our existing quizzes on these topics), and two new topics we've never had quizzes on before -- paranoia and stress.

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Bipolar

Bipolar Disorder & Violence: Is There a Relationship?

As long-time World of Psychology readers already know, a researcher has a lot of latitude in how they design a study to "encourage" a predetermined outcome. Researchers generally don't recognize this as an inherent bias problem, because virtually all researchers do it to one degree or another (or have done it at one time or another in their career).

The relationship between mental illness and violence is one area of contention among researchers, with most research showing only the smallest of correlations between the two. The real risk factor for violence remains -- and has always been -- substance abuse, not mental illness.

Recently it was suggested that those with bipolar disorder are at greater risk for committing violence. So we took a look at some of the research to see how good the studies are that suggest such a connection.

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Bipolar

Bipolar Disorder: A Patient’s Definition

When I was diagnosed with bipolar disorder in 2003, I knew exactly one thing about it: Kurt Cobain, the lead singer of Nirvana, had it. And he died by suicide in 1994. As a Nirvana fan, I paid attention to the news about his life -- and death -- but, with the exception of repeating the diagnosis over and over again, little information about bipolar disorder itself was reported.

Essentially, I knew that a famous millionaire couldn’t beat it. I also knew it was a mental illness, which meant I was broken -- so broken that I could no longer participate in society. Some of my earliest thoughts immediately after being diagnosed revolved around selling my house, quitting my job, and moving into a group home -- things I never needed to do, but simply assumed I would have to.
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Bipolar

The Life-Saving Power of Purpose

Nietzsche said, “He who has a why to live for can bear almost any how.”

Two years ago I tested that theory.

I’ve always been depressed. I must have emerged from my mother’s womb with an overactive amygdala and a deficient prefrontal cortex -- creative brain wiring that generates panic and sadness. I was almost hospitalized in the fourth grade because I simply could not stop crying.

However, since December of 2008, when the market crashed, I hadn’t been able to surface into the land of the living and do things like pick up the kids from school and be at places like swim practice without hearing constant
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Bipolar

Is Physician-Assisted Suicide Right for Severe Psychiatric Disorders?

Two summers ago, our family grabbed a bite to eat in downtown Annapolis and headed over to the Naval Academy for a parade -- celebrating the end of Plebe Summer, six weeks of rigorous physical and mental training for new midshipmen.

It was late August, and I was horribly depressed, trying out medication combination No. 45 or something like that (in the last 10 years). My inner dialogue sounded like this:

Does everyone want to be dead?
Where do these people get the energy to function?
I wonder if the young plebes would be excited if they had a way of dying.
Don’t all of us just want to die as soon as possible?
Why do we have to wait so long?
I wish I could die today.

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Anxiety and Panic

Should You Have Kids If You’re Depressed?

“Were you frightened to have children with your history of suicidal depression?” a young woman asked me the other day. “Did you have to stop medication while you were pregnant?”

In the last 10 years writing about mental health issues, these two questions keep surfacing, especially among young women who dream of pushing a baby stroller to the park and disciplining a toddler and yet are daunted by a history of serious depression. Every time I answer them, I do so with a different perspective and new research.

Yes, I was terrified to have children.
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Addiction

Psychology Around the Net: May 7, 2016


As I mentioned last Saturday, I had a pretty stressful last week of April. I was crunched for time to meet an important deadline, and it looked like I was going to fail.

I did -- fail, that is -- but fortunately, my boss was completely chill about it. So, I spent this week finishing up and, given how tightly wound I've been for the past, oh, five or so weeks, I am absolutely ecstatic about today (well, "today" if you're reading this on Saturday).

Why, you ask?

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Bipolar

What Bipolar Depression Looks Like — And What Can Help

Sadness. Hopelessness. Loss of interest. Loss of energy. Difficulty sleeping. Difficulty concentrating. Low self-esteem. Weight gain. Weight loss. Suicidal thoughts.

These are some of the symptoms listed for a depressive episode (also called bipolar depression) in bipolar disorder in the Diagnostic and Statistical Manual of Mental Disorders. But these clear-cut signs don’t exactly capture the complicated course of bipolar disorder or the palpable anguish that people with bipolar depression really feel. They don’t capture the angst or fear or confusion.
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Bipolar

Dealing with the Pressure to Succeed When You Have a Mental Illness

I don’t know if this is true for everyone, but I feel a constant need to succeed, and there are definite moments when I feel desperately overwhelmed with the amount of pressure I’ve put on myself.

For years I’ve had the goal of living in a mountain house surrounded by a large grove of trees. I’ve worked hard to try to get to that point, but here I am, still on Section 8, still receiving money from the government for my disability.

I’m frustrated and, at times, angry with myself for not being able to mentally do what I have to do to get to the point where I’m satisfied.
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Bipolar

Bipolar: What Mania Looks Like for Me

What is a grandiose idea in bipolar disorder? Most people believe that's something like believing you are Jesus or a superhero. I have had bipolar disorder for most of my life and never experienced such feelings. I never understood what it could feel like until recently. I was reading an article one day and started to see a much clearer picture of what it looked like from my perspective.

Like a lot of people with bipolar I disorder, I tend to gravitate toward the manic side of things. I spend a lot of time in a hypomanic state.

I have a very creative side to me. I start projects that I usually don’t finish, and sometimes I talk about household projects that never even get started.
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Alternative and Nutritional Supplements

Know What to Expect When You Love Someone with Bipolar Disorder


It's no one's fault.

I was 18 years old, pregnant, scared, and lonely when I met my now-husband. We became best friends, and two years later he married another woman and had a baby. Fast forward six years: we were madly in love and engaged, then married.

One year after that, my husband came home after work, sat down at the kitchen table, and told me he wanted a divorce. I refused, and not very nicely. A few months after that, he was diagnosed with 
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