I’m not a mental health professional. I’m a hope builder. I feel like that, more than anything else I do on this earth, is my purpose. Because hope, when you really think about it, is the only thing you need to get better (besides lots of drugs, exercise, fish oil, probiotics, friends, self-help books, doctors, sleep, therapists, nutritionists, support groups, meditation, yoga, divine intervention, etc.). Once you stop believing in a better tomorrow, you’re in trouble.