Drug addiction is all too common. Rehab — typically inpatient treatment at a special facility designed to treat addicts — is needed when substance abuse has reached the point of physical and psychological dependence.
The approaches to healing used in rehab programs are now a mix of traditional modalities of care, like individual and group therapy, and holistic, or alternative, ways to heal, like yoga, equine therapy, and meditation.
Holistic forms of treatment are the way of the future. Here are 4 holistic ways to fight drug addiction that can be used both in and out of formal rehab.