College

Psychology Around the Net: January 14, 2017


Happy Saturday, sweet readers!

Did everyone make it through yesterday relatively unscathed?

I ran into an interesting article regarding Friday the 13th and the cultural- and psychological-based reasons for superstition. Even if you don't pay attention to superstitions and didn't even know yesterday was the dreaded Friday the 13th, Why Do We Fear Friday the 13th? is an interesting look at how we react to things we can't control, as well as how we try to control them.

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Bullying

The Mental Health Impact of Racism on Students

Since the presidential election, American primary and secondary schools have seen a
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Caregivers

How to Stop Apologizing for Everything You Do

Do either of these situations sound familiar?

You start an email to your boss with, “I’m sorry to bother you, but…”


A colleague plops his papers down on the conference table, knocking your coffee over. “Sorry! Let me get this stuff out of your way,” you say as you begin cleaning up.

Maybe you’ve fallen into this over-apologizing trap or have found yourself saying “I’m sorry” for things that don’t merit an apology in the first place.
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Brain and Behavior

Pillow Talk: You Need More Sleep

“You can sleep when you are dead,” a friend chides.

Offering an awkward chuckle, I was too tired to supply a witty response. In America, we stifle our collective yawn to meet the next pressing deadline. But there is a more important deadline than the latest accounting project: our (sleep) health. For a painful few, sleep is an elusive dream.

In American society, we sacrifice sleep for employment or academic obligations. In competitive academic programs, we brag about the number of all-nighters we pull. Time has chronicled the sleep fatigue of first-year residents and its damning effect on patients.
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Children and Teens

A Degree in Life: Your Real College Major

Welcome back, college students.

Before you have even memorized old glory’s fight song, you are greeted with a question more dreadful than any Business Calculus exam.

“What do you want to do with your life?” family, friends, and career counselors prod. The implication: Your major determines your career prospects. And if you select the incorrect field, you are doomed to an unsatisfying career and life.
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Anxiety and Panic

Tips for Successful Online Learning

74% of American schools use technology in the classroom. 1/3rd of American schools issue mobile devices to students as a learning tool. About 5.8 million college students took an online course in fall 2014. Although most of us are technology savvy and able to use our devices for fun things like socializing and surfing the internet we are not skilled at online learning. That is where the anxiety comes in that can hold you back.
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Addiction

6 Signs You’re a Productivity Addict

Do a search on Google for “productivity” and you’re served up almost 18 million results.

Dive in and you’ll find blogs, websites, apps, op-eds, subreddits, consulting firms, podcasts, and scientific studies devoted to the art of efficiency.

Our obsession in modern society with doing more is rivaled only by our preoccupation with doing it harder, better, faster and stronger. We’re gunning the engines at max speed, cramming our work days full of tasks, then feeling guilty if we steal a quick second to call a friend or read a book for pure pleasure (gasp!).
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