Caregivers Articles

Psychology Around the Net: August 30, 2014

Saturday, August 30th, 2014

workplace-mobbing-bullying-business-woman

Do you care for a person with Alzheimer’s Disease and wonder how you can better help them — and yourself — make it day by day? What about a fear of asking for advice? Ever heard of sleep drunkenness? We have it all and more in this week’s Psychology Around the Net.

Risky Situations At Work Lead Women To Feel More Anxiety Than Men, Says Study: A new study recently presented at the annual meeting of the American Sociological Association found that women are more likely than men to fold under the pressure of risky situations at work and, thus, perform worse than they would during normal situations.

How to Be Diligent in Your Recovery

Sunday, August 24th, 2014

3 Ways to Develop A Spiritual PracticeRecovery is a long process. It takes time and it takes patience to achieve a relative balance and to find a measure of health after you’ve been diagnosed with a mental illness.

When I was diagnosed eight years ago with schizophrenia I was so riddled by delusions and paranoia that I could hardly step foot outside. I was constantly worried that people were thinking things about me, talking behind my back and conspiring against me. In the thick of it, it was me against this horrible evil world, and to say it broke me would be an understatement.

Where’s the ‘Individual’ in the Mental Health Care Reform Discussion?

Saturday, August 16th, 2014

Where’s the “Individual” in the Mental Health Care Reform Discussion?Much has been written in the last several months about national mental health care reform in response to two separate bills making their way through Congress.

The most well-known is the Murphy bill introduced by U.S. Representative Timothy Murphy from Pennsylvania. Rep. Murphy is a credible expert on the topic. He has been a practicing psychologist and has co-authored publications on child and adolescent mental health. His bill has stirred controversy among mental health providers and advocates with both groups expressing varying opinions of support and dissent. One of the more controversial elements of the bill is expansion of Assisted Outpatient Treatment (AOT).

But all of this discussion is a distraction from what should be our real focus.

The Importance of Having a Friend to Talk You Down

Thursday, August 14th, 2014

take-friendship-next-level-honestyI’m stable. At least that’s how I usually am.

In the eight years I’ve lived with schizophrenia I’ve managed to find a pretty strong footing for my life. I take my meds and go to therapy and practice my social skills and hell, I even have a job, which is more than a lot of people with schizophrenia can handle.

That said, there are times where the stars align for madness and you lose yourself in being overwhelmed with feelings or thoughts that confuse and delude you.

This past week was one of those times for me.

3 Tips for Talking to Children about Traumatic Events

Sunday, August 3rd, 2014

3 Tips for Talking to Children about Traumatic EventsIt is almost impossible to shield children from negative world events. In our ever-connected society, breaking news stories reach far beyond the evening news. All too often, these tragic stories involving mass casualties are in the news for days and become the topic of conversation for many.

We see this with any major domestic or international story. As adults, these heartbreaking stories often take an emotional toll on us. Some make us cry; others evoke anger or frustration. For children, however, these reactions can be far more complex.

How to Ask for Help in a Crisis

Friday, July 11th, 2014

How to Ask for Help in a CrisisI have lived with schizophrenia for eight years. In those eight years I have gone through cycles of wellness. While it primarily gets better with each passing day, there are still periods here and there where life becomes too overwhelming or where I push myself too hard. Then I feel the intense crushing weight of existence on my shoulders.

In those times I tend to retreat, not only to my apartment but into myself. I lie there on my couch staring at the TV, emotions flowing through my spine. It’s all I can do to keep myself from crying.

Sometimes the feeling lasts for only a day or two. Other times it builds until there’s a tipping point where I make some declaration of exasperation and throw my family into a tizzy of worry.

The Funeral

Monday, June 23rd, 2014

The FuneralMy aunt — my mother´s youngest sister — left a chilling message on my cousin´s voicemail.

“Suzanne has to be institutionalized,” she pronounced without conscience or hesitation. “Don’t enable her delusions.”

Just like that. Suzanne was bipolar so she should be committed; lose her freedom, her rights. My aunt, whose exact qualifications elude me, was now a self-anointed/appointed psychiatrist.

Do HIPAA Regulations Act as Barriers to Care?

Monday, June 23rd, 2014

Do HIPAA Regulations Act as Barriers to Care?Privacy rights and protections of health information take on a special meaning when participating in mental health care. Many factors contribute. Stigma, family dynamics and employability are just a few reasons why it is important to protect a patient’s medical records from prying eyes. However, some would argue that HIPAA regulations can actually prevent people from receiving vital and immediate care.

The Importance of a Support Structure After a Mental Illness Diagnosis

Thursday, June 19th, 2014

The Importance of a Support Structure After a Diagnosis of Mental IllnessWhen I was diagnosed with schizophrenia eight years ago it was like walking in a fog. I was lost in my delusions, I was confused about what was happening to me and I was trying to grapple with what exactly reality was.

My family was suffering too.

They had no background with mental illness and no frame of reference about what to expect with it.

I had asked for help a few times but they just thought my skewed thinking was a result of smoking marijuana and that once I stopped everything I would be fine. It didn’t click for them until after my first major episode, when they took me to the hospital and I was finally diagnosed.

Helping Young People Change: The Key of Motivation

Thursday, June 12th, 2014

Helping Young People Change: The Key of MotivationAdolescence: Such a time of turbulence. For those of us charged with helping young people feel better, parent them or educate them, sometimes it can feel like we are on the losing team no matter which trick, technique or skill we try.

Luckily for both sides, we are not willing to give up so easily.

The Psychology of Elliot Rodger

Tuesday, June 10th, 2014

The Psychology of Elliot RodgerI’m a bit scared to admit that I actually wasn’t shocked when I watched Elliot Rodger’s now-infamous YouTube video. I was horrified, to be sure, but not surprised.

You would think that it’s unnatural not to feel shock when watching a video of an intelligent, articulate young man relish describing his plan to “slaughter” all of the “girls” in the “hottest sorority.”

But these types of desperate, vengeful fantasies have become familiar to me in my line of work. I have, with some frequency, sat in my therapy office and listened to similar sentiments expressed by more than a few patients over the past several years. There are many more Elliot Rodgers in our country than we’d like to believe.

Free Webinar: The Couple’s Guide to Thriving with ADHD

Thursday, May 15th, 2014

thriving-with-adhdJoin Psych Central webinar host Zoë Kessler and special guest Melissa Orlov, award-winning author and marriage consultant, for an enlightening conversation about how to navigate the impact of ADHD in marriage.

Orlov, author of The ADHD Effect on Marriage, will answer your questions and talk about her new book, The Couple’s Guide to Thriving with ADHD, co-authored with Nancie Kohlenberger, LMFT.

This webinar is for adults with ADHD and their partners. If you’re looking for insights into relationships where ADHD is present, and practical strategies and tips on how to save a marriage or relationship in trouble, don’t wait — this is the webinar for you!

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