Addiction

Psychology Around the Net: April 2, 2016


Happy Saturday, sweet readers!

I'm hoping you all ended your week with some funny April Fools' Day shenanigans, and are ready to start the weekend with some of the latest developments in mental health!

Read on for news on how men are more vulnerable to developing stress-related depression, how people with mental health issues fit in when it comes to physician-assisted suicide, ways you can effectively help another person cope with anxiety or depression, and more.

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Brain and Behavior

How Time of Day Can Affect Morality

For some people, morality appears to be a flexible concept. They might be good, honest, and upstanding in one moment and a liar and a cheat in another. Believe it or not, this sort of behavior might be a bit more common than you think. Someone’s shifting morals might have less to do with him or her as a person and more to do with the time of day.

Three Harvard Business School professors -- Christopher M. Barnes, Brian Gunia, and Sunita Sah -- published
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Brain and Behavior

The Importance of Being Yourself on Social Media


Over the last few months I’ve been sharing my photography on Instagram. It has resulted in a near-constant desire for validation through likes and follows -- I’ll write another article on that soon. The point is, scrolling through the newsfeed, I see copious amounts of photographers who are at the top of their game. Their craft is so refined and their style is so distinct that I can’t help but fawn over the pictures they take.

I decided I wanted my pictures to be like that. I really needed my pictures to be like that. Soon my admiration became a months-long effort to hone and refine my pictures to the point that they’d look exactly like these Instagram-famous photographers' photos.
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Brain and Behavior

5 Ways to Bounce Back from Sticking Your Foot in Your Mouth

I didn’t earn the nickname “Tourette's” for my great small talk skills. If there is a way to accidentally offend someone, I will find it. Here are some of my favorites:

My daughter Katherine is named after my grandmother and my great-grandmother, two very strong women in our family tree whom I wanted to celebrate in my girl's name.

When I took Katherine to meet her third-grade teacher, the teacher asked her, “What would you like to be called?”

She responded, “Katie.”

Taken aback, I immediately retorted, “No! No, no, no! … You don’t want to be called Katie! … Katherine is so much more sophisticated.” I went on and on about why she should not be called Katie. (I do like the name Katie for every Katie who is reading this, but I was attached to Katherine for heritage reasons.)
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Anxiety and Panic

The Perks of Being a Highly Sensitive Person

I wanted to take my daughter to the mall. That shouldn’t be so difficult, right?

I overheard her on the phone saying to a friend, “You’re so lucky that your mom likes to shop. My mom HATES the mall.”

It’s true. Malls, like carnivals and amusement parks, give me anxiety. They always have. When I was my daughter’s age (11), adults and peers thought there was something seriously wrong with me because I relaxed under a tree at Kings Island amusement park in Mason, Ohio, while my sisters and friends headed to The Beast -- the tallest, fastest, and longest wooden roller coaster in the world when it was built in 1979.
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Bipolar

Is Depression Always a Disease?

Like most mental health writers, I have compared depression to illnesses like diabetes in the past, and stressed the biochemical aspect of mood disorders in my efforts to reduce stigma. Somehow talking about the gene G72/G30 located on chromosome 13q (that may predispose individuals to depression and bipolar disorder) makes it more legitimate, as if the gene proves we aren’t making it up.

However, the more I read about how abuse, trauma, and chronic stress --unresolved issues of all kinds -- can cause and aggravate depression, the less I want to compare it to diabetes.
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Brain and Behavior

How Mental Health Is Like Pulling Weeds

Yard work has ben one of the banes of my existence, and this was especially true when I was young. I hated yard work so much that I would rather have had dental work done in a back alley van than work in the yard.

One of the activities I detested the most was pulling weeds. My parents told me that I had to go around and pull the weeds out of the ground by hand -- I had to bend down and play tug-of-war with them until the entire weed finally gave in and let go of the earth. Then I discovered another way: I could run them over with the lawn mower. It was a genius plan! No bending, grabbing, or pulling!

I had really saved myself some time and effort; except there was one tiny problem. I didn’t know the reason my parents wanted me to yank out the weeds by hand (I assumed they were just torturing me).
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Anxiety and Panic

How I Used Radical Acceptance

I’ve lived with schizophrenia for almost ten years now and throughout that time the one thing that has hounded through recovery and otherwise is the paranoia that people were making fun of me. It has been a constant fear that causes me to freak out, sometimes at the most inopportune times and it’s been a major catalyst in my recovery and for a lot of the things I do.

The problem is that I was living under that fear, I was constantly afraid of people doing or saying something negative about me that I acted in a way, down to my body language in a way that I thought would please them the most.

This is no way to live.
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Addiction

Psychology Around the Net: February 20, 2016


Good afternoon, Psych Central readers!

First, I have to apologize for the late post. Generally, I try to publish these earlier in the day, but, alas. Technology is a wonderful thing, but unfortunately there are some blips along the way -- and I've had a few connection issues over the last couple of days.

Fortunately, that didn't stop me from collecting some fascinating pieces for you over the week, so let's get down to business, shall we?

Read on for the latest about mountaintop removal's affect on mental health, how your personality affects your taste in music, yet another research report on marijuana use and its contributions to mental illness, and more.

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