Positive psychology emphasizes individuals’ strengths, and focuses on obtaining optimal mental development (as opposed to just diminishing negative symptoms), which is why I’m drawn to the field. For instance, positive psychologists not only seek to lift depression, but they encourage clients to explore their sense of happiness and resilience as well.
While not a student of abnormal psychology, I’m obviously aware that there are those who suffer from very serious illnesses. The Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) is published by the American Psychiatric Association to provide a standard classification and common language for mental illness. It’s used by clinicians and researchers of various orientations and backgrounds.
And with the advent of the latest edition, diagnoses run rampant, encouraging us to pose the infamous question: are mental health professionals a bit too ready to diagnose disorders?