As a sex addiction therapist I’m asked all the time, “How can I stop my sexual acting out behavior?” While the acting out behaviors are different for everyone, the root causes are very similar.
Treating the root causes of the addiction is how people gain sanity in their lives. Sanity is gained by attending 12 step meetings, attending individual counseling, attending sex addiction group counseling, and living a life that includes recovery from addiction.
Participating in all that recovery work may seem overwhelming for people early in their recovery process, but that is what it takes to become free from sexual addiction. Those who have had the best recoveries are the people who make recovery their number one priority.