Addiction

Fame Addiction Is Real and Treatment Is Available


There’s this sense of "not good enough." It’s all driven by advertising and commercials telling us that we need to look like this and take that medication, and that we need to have achieved our own Twitter following…and it’s out of control.

Is it possible to be addicted to fame? As it turns out, yes, and you can get treatment for it -- what may surprise you is that you don’t have to be a mega-star to be affected by it.

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Addiction

Does Depression Turn Self-Medication into Addiction?

The term self-medicating simply means using a substance or engaging in a behavior to satisfy a physical or psychological need.

Quite often, though, self-medicating means relying heavily on legal or illicit substances, like alcohol or drugs. As a manifestation of addiction, such self-medication is especially problematic for patients with depression.

Those who battle depression, and especially those who are predisposed to addiction, may try self-medicating before or instead of seeking professional help, which can...
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Addiction

6 Signs You’re a Productivity Addict

Do a search on Google for “productivity” and you’re served up almost 18 million results.

Dive in and you’ll find blogs, websites, apps, op-eds, subreddits, consulting firms, podcasts, and scientific studies devoted to the art of efficiency.

Our obsession in modern society with doing more is rivaled only by our preoccupation with doing it harder, better, faster and stronger. We’re gunning the engines at max speed, cramming our work days full of tasks, then feeling guilty if we steal a quick second to call a friend or read a book for pure pleasure (gasp!).
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Addiction

10 Good Ways Alcoholism Has Changed My Life


Yes, you read that headline correctly.

I, Kelly Fitzgerald, am lucky to be an alcoholic. If you’re shocked at hearing this statement, rest assured, you aren’t the only one. I surprise myself in thinking this way daily. Who would ever call themselves lucky to be an alcoholic? It seemed like a crazy notion to me, until well into my sobriety. During my first sober months, I saw and heard people refer to being grateful for their addiction and alcoholism. I didn’t understand and frankly, I was appalled. I was still in denial. I didn’t want to admit I was an alcoholic and I could never imagine feeling grateful about it. At three years sober, my views have completely changed. I now count myself as one of those crazy people who believes they are truly lucky to be an alcoholic.

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Addiction

How to Improve Self-Esteem After Drug Rehab

It’s normal to feel pretty low immediately after drug rehab, but if you’re still struggling to regain your self-esteem and it’s been longer than you thought it would be before you felt somewhat normal again, don’t fret. While it does take time to heal from all the damage that drug and alcohol abuse does to our bodies and minds, the good news is that we do heal.

Still, we may need a little help to get there. Here are some tips that may be effective.

Don’t be so hard on yourself.
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Addiction

How Pornography Can Hurt Your Sex Life

Viewership of internet pornography has exploded in the last decade, and debates about it can get pretty touchy. When sex addiction therapists talk about porns proliferation, we often get attacked for supposedly pathologizing normal sexual behavior, or for excusing “bad” behavior.

The reality is, whether it is labeled sex addiction or something else, porn use can get out of control to the point of causing serious problems. It can be the sexual version of a gateway drug, pulling people into compulsive cyber-sex use. People lose jobs and families. It can take over someone to the extent that he or she no longer ventures past it, is no longer able to have sex with another, whether online or in person.
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Addiction

The Dangers of Rising Adderall Abuse among Teens

Call it a case of unintended consequences. Twenty years ago, the prescription medication Adderall debuted as a treatment for narcolepsy and attention deficit hyperactivity disorder (ADHD). A stimulant, with amphetamine as its active ingredient, Adderall helped sufferers of narcolepsy stay awake, but it also increased mental focus and endurance for those diagnosed with ADHD.

Because of its effectiveness and relatively mild side effects, Adderall quickly became a common treatment for ADHD. But as its popularity increased, use of Adderall also began spreading beyond the people it was intended for. Today, students without ADHD regularly take Adderall as a study aid, in order to work longer and later than they would be able to otherwise. In 2009, 5 percent of American high school students were using Adderall for non-medical reasons, according to a University of Michigan Study—a rate that increased to 7 percent in 2013. A recent review of multiple studies published in the journal Postgraduate Medicine estimated that up to 10 percent of high school students and 5 to 35 percent of college students are misusing stimulants.
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Addiction

Psychology Around the Net: September 24, 2016


Well, it's finally fall, y'all!

Though my neck of the woods is still squeezing out every last drop of 90-degree weather it can.

If you're chilling at home like I am (and hey, even if you're not you can check them out later!), take a minute to catch up on the latest about a possible connection between internet addiction and mental health issues, how to cure your fear of flying, a new plan for schools to support students' mental health problems, and more.

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Addiction

Vulnerability Equates to Success

As a society, we tend to hide from being vulnerable. We are taught from an early age to be strong, be confident, to be anything but vulnerable. This thinking, however, is flawed. Vulnerability is our most accurate measurement of courage. It is not weakness.

When we are vulnerable, we are showing courage. We are thinking with our brains while also using our intuition. We are creating change and learning to adapt. We are, in the best sense, living. So, if we are afraid of being vulnerable, are we afraid of truly living?

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Addiction

7 Recovery Mantras for Your Sobriety Journey


Nothing changes if nothing changes. Sometimes I’m still baffled by the fact that this didn’t resonate with me the first time I heard it.

When I stumbled my way into the world of recovery, I was met with many words of wisdom from people with good intentions. At the time it frustrated me, as these sayings about sobriety did not seem to ring true for me. They sounded too grateful and enthusiastic, and I was not in a place to be grateful or enthusiastic. I was angry at the world and resistant to recovery. I was early in my sobriety and had yet to realize what it had to offer.

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Addiction

Psychology Around the Net: September 17, 2016


Before you run off to enjoy the last weekend of summer, take some time to enjoy the seriously random mix of mental health news and stories I've found for you this week!

Read on to take a look at data on how psychiatric drug advertising affects prescriptions, a study related to how writing down your dreams and goals increases your chances of achieving them, reviews on various self-help books for pet parents (you read...
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