Addiction

Some of the Worst Cliches in Recovery Circles

If you spend time in recovery circles you will hear these same clichés over and over again. Some make you want to run to the nearest bar just for spite, others may become mantra.

You can't not hear them.

If you have spent any time in a 12-step meeting of any sort, or if you have spent time in rehab, chances are that you are more than familiar with recovery clichés. They are often spouted by the old timers in a meeting, or if you are in rehab, by your group counselor.
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Addiction

How to Be True to Yourself

Every once in a while I pull out my one-year sobriety chip, which reads on the front, “To Thine Own Self Be True.” I've been sober for more than 26 years now, but it was my one-year chip that meant the most to me, because it was during that first year that I realized how difficult it is to be true to yourself.

Everyone thought I was crazy for calling myself an “alcoholic” and going to 12-step support meetings. I mean, at 18 years old, I wasn’t even of a legal age to drink.
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Addiction

Staying Sober During the Holidays

The holidays can be an emotional time for many people, but for those who have recently stopped drinking, navigating the holidays can be especially challenging.

What makes the holidays so appealing to people -- catching up with the same relatives and friends and doing the same traditions year after year -- is exactly what can make it tough for newly sober people to stay sober.
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Addiction

Relationship Tips When a Partner Is in Recovery


Sustaining and nurturing a romantic relationship is challenging for any couple, but when one member of the couple is in recovery there are additional forces at play. There are often unresolved issues resulting from events and behaviors that occurred during the period in which one partner was actively misusing substances. And that partner may also be experiencing the lingering withdrawal symptoms, cravings and “highly sensitive nervous systems” that are common to those in early withdrawal. Relationship expert Dr. Beverly Berg highlights many of these issues, and others that are common to all couples, in this installment of Professional Voices. - Richard Juman, PsyD

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Addiction

New Study Reports Diabetes Medication Could Treat Addiction


A relatively new class of drugs, glucagon-like peptide-1 (GLP-1) receptor agonists, have had much success in the treatment of type 2 diabetes. Now, these drugs may offer support in the treatment of addiction and drug abuse.

A new study, published in Translational Psychiatry, reports that GLP-1 receptors may be a target for treating drug abuse. The study was conducted in mice, but it calls attention to previous reports with similar findings.
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Addiction

Why Do Drugs?

Any casual look at media, billboards, online popups, and banners and signs in stores is enough to show that medications and drugs are ubiquitous. Whether used initially for a legitimate medical reason - with a prescription from a doctor - or socially, drug use can and does morph into something much more serious, including addiction. Why, then, do drugs?

Just as there are many reasons people drink alcohol, there are equally as many why they do drugs. Here are some of the more common:

To feel euphoria, pleasure and empathy, even though temporary
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Addiction

The Importance of Good Nutrition During Recovery


Dietary habits in early recovery can be the difference between staying clean and relapsing.

As the opioid epidemic combined with a rise in illegal drug abuse spreads across the country, effective substance abuse treatment services and inpatient recovery options are needed more than ever before. Since the Affordable Care Act has made these services mandatory coverage, a much sharper lens has been focused on what is being offered and its success rate. As the founder of Nutrition In Recovery, David Wiss, MS, RDN, does not understand why the critical role of good nutrition in early recovery is being largely ignored by rehabs and sober living facilities. In long-term recovery himself, David intimately knows how challenging the struggle to restore personal health can be after the damage done by addiction.

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Addiction

Fame Addiction Is Real and Treatment Is Available


There’s this sense of "not good enough." It’s all driven by advertising and commercials telling us that we need to look like this and take that medication, and that we need to have achieved our own Twitter following…and it’s out of control.

Is it possible to be addicted to fame? As it turns out, yes, and you can get treatment for it -- what may surprise you is that you don’t have to be a mega-star to be affected by it.

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