About
Jude Bijou, MA, MFT

Jude Bijou, MA, MFT, is a respected psychotherapist, professional educator, and workshop leader. Her theory of Attitude Reconstruction® evolved over the course of more than 30 years working with clients as a licensed marriage and family therapist, and is the subject of her award-winning book, *Attitude Reconstruction: A Blueprint for Building a Better Life." Learn more at www.attitudereconstruction.com.

Posts by Jude Bijou, MA, MFT:

Recent Comments
  • Edlabo: Refer to “segmented sleep” and watch Jessa Gamble’s TED.com talk ” our natural sleep...
  • Phil: Hi. Congratulations on the very descriptive opening to this post. A panic attack does not have to be triggered...
  • Blackie Cavett: This article reminds me of the phrase “this is business, it’s not personal,” which...
  • Mdlbronx: I agree you have written a beatiful piece . I think if we all think deeper and consider the many people we...
  • Rod: Dear Elisabeth, You express a feeling and emotion that is key to personal development and growth. To describe it...
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