About
Ciaran O'Connor

Ciaran O'Connor is an existential psychotherapist running his own practice across Sussex. He incorporates CBT, psychodynamics and Transactional analysis into his work, all of which he has learned over the last 10 years of working with mental health. Ciaran also has a keen interest in games and gaming, particularly how they inform us about ourselves and can be used to understand and play with some of our more dysfunctional real-life patterns. Visit him website at www.counselling-brighton.co.uk.

Posts by Ciaran O'Connor:

Recent Comments
  • Maureen: I am glad to get this information before winter starts. I am going to begin to limit my light exposure in...
  • Maureen: I agree, let’s not punish ourselves for being human. Thanks for another great client handout!
  • So so sad: In a similar situation to Rationaliser but not so far down the line as you and have found your posts and...
  • Holly: I’m a therapist and when I ask my clients what their goal is I often hear that they want to be...
  • John J: My son is in the hospital. We’ve been struggling for years. It’s terrifying. He was taking...
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