About
Christy Matta, MA

Christy Matta M.A. is a trainer, consultant and writer. She is the author of "The Stress Response: How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress."

Christy has worked in mental health since 1994, is intensively trained in Dialectical Behavior Therapy(DBT) and has extensive training in Mindfulness. She is an experienced group leader and trainer in both Mindfulness and DBT Skills Groups. Christy blogs regularly for Psych Central at Dialectical Behavior Therapy Understood.

Posts by Christy Matta, MA:

Recent Comments
  • Passion13: I feel your pain. I would love to communicate with you privately. Would you have an email address that you...
  • Passion13: I need some help and advice!! I know my husband suffers from depression, he might even be bipolar. We have...
  • Mindy: Go find some one else- get a divorce. You do not need to live like this!!
  • Gary: Divorce him now!!!
  • Gary: Mindy is absolutely right in her assessment!
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