Introducing One Sober LifeGrappling with sobriety — and learning to live without alcohol in your life — is a one-day-at-a-time challenge for most. It’s not easy living every day, waking up, and making the decision not to drink.

What’s it like to go through that experience? How do you do it, day after day? What happens when you feel like you want to relapse? What kinds of things can help in those dark, desperate times?

That’s why I’m pleased to introduce One Sober Life with Jerry Nelson. A former addictions counselor, he’s led the sober life for over 30 years. So he might know a thing or two on the topic. You can learn more about Jerry here.

Please give Jerry a warm Psych Central welcome over at his blog now.