In this age of advanced modern medicine, it is a depressing fact that not all people suffering with a depressive illness respond to antidepressants.
The mental health charity Mind UK recently highlighted their concern that there is a serious need for a range of therapies to be made available to depression sufferers.
According to the best psychological working practices, medication is now considered to be only one option for effectively treating the illness.
Talk therapies — otherwise known as psychotherapy — such as cognitive behavioral therapy (CBT) have proven effective at alleviating melancholic symptoms in hundreds of research studies conducted around the world. In Australia, the Australian Psychological Society has identified a serious need for psychotherapeutic interventions in the lives of people with depression.