Millions of people have begun to experience mindfulness and its benefits. The Now Effect is transforming the lives of those living with stress, anxiety, depression and addiction: now you can have access to the power of The Now Effect too.

This Wednesday, Psych Central’s Zoë Kessler speaks with Elisha Goldstein, Ph.D., best-selling author of The Now Effect and co-author of A Mindfulness-Based Stress Reduction Workbook in an exclusive, live 1-hour interview to discuss the fundamentals of how mindfulness and The Now Effect can help you access the key tools to overcome your struggles, change your brain for the better, and open up to new possibilities.

We will leave a portion of the hour for some live Q & A.

The webinar is this Wednesday, July 18, 8:00 – 9:00 PM EST

BONUS: Join The Now Effect Community and you’ll get 365 Daily Now Moments, an exclusive newsletter, talk with other readers, and more! Visit Dr. Goldstein’s website The Now Effect Community to sign up now.

Space is limited,
so signup today!

Dr. John Grohol is the founder & CEO of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Cyberpsychology, Behavior and Social Networking and is a founding board member and treasurer of the Society for Participatory Medicine.

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    Last reviewed: By John M. Grohol, Psy.D. on 16 Jul 2012
    Published on PsychCentral.com. All rights reserved.